TotalFit Bootcamp
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Discover The Uptown Houston Fitness Boot Camp That Burns Twice The Fat, Gets You Fit And Challenges Your Body Every Time. ig @totalfit_bootcamp
Total Body workout for EVERYONE! Our instructors personalize the class to your goals/needs. No matter what your Fitness Level is TOTALFIT BOOTCAMPS will work for you!
-Our classes are always different, so boredom is out of the question!
-We target moves that make your whole body work as unit, adding in some intensity intervals to increase your metabolic rate which means reaching your goals & seeing results will happen!
-Main Instructor has her Masters in Kinesiology, emphasis Exercise Physiology, so your in good hands. Any modification you need regarding joints/neuromuscular issues or areas she will make the class work for you without disrupting anyone else's workout.
02/06/2018
Using equipment in ways not intended does NOT show anything except a lack of understanding about training effectively. Hire an expert. http://ow.ly/y6uA30ieXmO
11/21/2017
Your Body is a Temple. Love Yourself Enough to Treat it with Care. http://ow.ly/Osjj30gJEam
11/17/2017
Fall in Love. Personal Training, Weight Loss, Group Fitness. http://ow.ly/REDy30gEtZq
11/16/2017
If you had started a year ago, just think where you would be today. Personal Training, Bootcamp and Nutrition for Weight Loss. http://ow.ly/tOIu30gD4R8
11/15/2017
I promise, it's not THAT hard to lose weight and get in shape. I PROMISE, you will never regret it. http://ow.ly/K3BX30gBvlx
11/06/2017
If you can, please watch me tomorrow on KHOU 11@ 9AM. "Do and Donts about avoiding holiday season weight gain".
www.facebook.com/GreatDayHouston/
10/27/2017
The "goal" is not to quit. Personal Training, Nutrition, Weight Loss, and Bootcamp. http://ow.ly/3cxm30gbkhO
10/19/2017
Instagram is not a trainer. Be smart. If you don't know what you are doing, save yourself a ton of time and wasted effort and hire a professional - Like me. http://ow.ly/9y6r30g08uh
10/19/2017
You will feel SO much better with that weight off! Let us help! Personal Training, Nutrition, Bootcamp. http://ow.ly/iouf30fZPsL
10/06/2017
Once upon a time, all of us had our first day in the gym too. Lets get started on your story at totalfithouston.com
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Telephone
Address
5717 Richmond Avenue
Houston, TX
77057
Opening Hours
| Monday | 5:50am - 11am |
| 5pm - 7:30pm | |
| Tuesday | 9am - 11am |
| 5pm - 6:45pm | |
| Wednesday | 5:50am - 11am |
| 5pm - 6:45pm | |
| Thursday | 9am - 11am |
| 5pm - 7:30pm | |
| Friday | 5:50am - 12pm |
| Saturday | 9am - 11am |
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