Fitdad

This is exactly how I walked into the gym this morning after watching all the food my clients posted on their Instagram feed during thanksgiving 🤣

🤷🏾‍♂️ Oh y’all thought I wasn’t looking huh?

SWEAT SQUAD!

If you still haven’t taken a class, you don’t know what your missing out on! One of the DOPEST workouts in the city, in one of the dopest locations with some of the dopest people you’ll meet! What the hell are you waiting on?

LFG already!

Scoot scoot! 🐶 ❤️

Just me and the homie enjoying the sunset. If you wanna know a cheat code to staying in shape, get a dog. I love walking this boy around the running trail. Its even more of a workout when he see’s a cat, squirrel or another dog 🤣

Happy Wednesday! Drinking my favorite protein shake ❤️

📸 😘❤️

How do you dress when you go to the gym??

I’m sure most of you probably could care less when it comes to dressing for the gym but I perform better when I feel like I look good 😎

This was headband/jean jacket type of day for me.

What do you wear to the gym that makes you feel good?

📸

It’s “Run”-day!

Like this post if you like to run on Mondays!

Me and Scoot love running around the park by my apartment in the evenings. This little guy passes right out after about 2 miles! 🤣

Tag your running buddy, comment if you have a dog that you run with & repost to motivate someone to run today!

Just us Making more memories ❤️



📸

Saturday vibes 💥

We will be out enjoying this weather today!

💥 Taught class & came to get her ass kicked

💥 Heading to with the homies

💥 at the night market in the heights 6-9pm

Check out my story later to see all the fun!

Flashback Friday!

With the lovely 😘

I Can’t wait to break out all my winter jackets. I think we make these jackets look really good 😎

I want another picture like this one this weekend.

Throwback because I haven’t posted the Mick in a while 😘

She is my absolute inspiration to be great! Knowing that I’ve got someone that looks up to me is my morning coffee.

let’s have another trip like this one soon!

❌ was a success!!

Sending all my thanks to the team that helped make yesterday possible

thanks for bringing your peeps & plugging us in with the location!

Major thanks to the teammates & .21 , I’m so thankful for you both!

thank you for for being my RIDE OR DIE! Without you I’d be nothing, literally. 😘

Thanks for letting us host & providing the best vibes we’ve experienced yet!

If you missed it, you’ll just have to keep saying you’ll catch the next 🤣