Kompose

Our monthly Women’s Circle is a space to slow down, connect, and be truly seen. Join us for Women’s Circle on Friday, October 9 for an evening of reflection, conversation, and community.

Think book club meets vision board workshop, infused with healing and real connection.

✨ Friday, Oct. 9 | 6:00–7:30 PM
Reserve your spot at the link in our bio!

Yoga was never meant to just change how you move. It was meant to change how you show up, for yourself, for the people around you, and for the moments that actually test you.

The asana posture is part of the practice, but real life is where you find out if your calm breath is truly working.

Swipe for a few examples of what that actually looks like. 🤍

This is your reminder that consistency is doing more than it feels like in the moment.

One 60-minute Yin class might not seem like much on a busy week. But when you add it up over months, over a year, you’re investing real time into your own body, breath, and nervous system.

Showing up for you matters more than any “perfect” schedule ever could.

Come practice with us. 🤍

13 Beautiful Souls began their 200HR Yoga Teacher Training this week at kOMpose!

Please join us in congratulating and supporting them on this incredible journey ✨❤️

As the Last Quarter Moon rises, nature reminds us that not every season is meant for doing. Some seasons are meant for letting go.

Join us for a deeply restorative Non-Sleep Deep Rest (NSDR) / Yoga Nidra practice designed to help you slow down, quiet the mind, and gently release the mental, emotional, and physical weight you’ve been carrying.

Yoga Nidra, also known as Non-Sleep Deep Rest (NSDR), is a guided meditation practiced lying down in complete comfort. While the body enters profound rest, the mind remains gently aware—allowing the nervous system to reset and the body to access one of its deepest states of restoration.

No experience needed.
No flexibility required.
Just come as you are.

Saturday, October 3rd at 12:15pm. $25

Fall Flexibility Mini Retreat 🍂

Come stretch, soften, and breathe with us at Driving Wind Berry Farm.

📅 Saturday, October 24
⏰ 10:00 AM to 1:30 PM

We’ll have journaling, breathwork, singing bowls, yoga, a flexibility workshop, and kOMpose community connection. Then stay for a picnic lunch together. 🧺

The investment is $88! If you have any questions please reach out and ask! Reserve your spot at the link in bio.

✨ New to kOMpose? Start here.

Enjoy 2 weeks of unlimited in-person classes for just $49.

Try it all: Yoga for Everybody, Yin Yoga, Power Vinyasa, Warm Candlelight Restore, and more. Whether you’re looking to build strength, slow down, or simply make a little more space for yourself, there’s a place for you here.

Our community is ready to welcome you, and our space is ready to hold you exactly as you are. ✨

Come as you are. Leave a little more connected.

Bali, 2027. Find the Flow. 🌴🤍

Join Margherita & Dani for 8 days in Ubud: daily yoga, breathwork, sunrise hikes, waterfalls, ceremony, and community that stays with you long after the trip ends.

Come as you are. Leave supported and restored.

Swipe for all the details, and DM us or book a call if you’re ready to say yes. 🤍