Compass Chiropractic

🏈 Meet Dr. Crawford

When your athlete steps onto the field, they deserve to feel confident that their body is ready for the demands of the season.

From summer workouts through the final whistle, football places tremendous stress on a young athlete's body. Soreness, nagging aches, and minor injuries can quickly become bigger problems if they're ignored.

That's where Dr. Crawford comes in.

At Compass Chiropractic, Dr. Crawford works with high school football players to help them:
🏈 Recover from practices and games
🏈 Improve mobility and movement
🏈 Address sports-related injuries
🏈 Return to play safely and confidently
🏈 Stay healthy throughout the season

Whether your athlete is dealing with pain or simply wants to perform at their best, our goal is simple:

Keep them healthy. Keep them moving. Keep them in the game.

📍 Compass Chiropractic
5420 N. College Ave., Suite 101
Indianapolis, IN

📞 317-257-2800
🌐 www.compassindy.com

Move Better • Feel Better • Live Better

🏌️ Could your body be costing you strokes?

You spend time dialing in your swing—but if your body can't move the way it's designed to, your swing can only be so efficient.

Tight hips, restricted shoulders, limited thoracic rotation, and poor mobility can all lead to:
⛳ Loss of swing speed
⛳ Decreased driving distance
⛳ Inconsistent ball striking
⛳ Low back, hip, shoulder, or elbow pain
⛳ Fatigue late in the round

Fascial Stretch Therapy (FST) is a one-on-one, table-based assisted stretching technique designed to improve mobility throughout your entire body—not just your muscles.

At Compass Chiropractic, our golf-focused FST sessions can help you:
✅ Improve hip and shoulder mobility
✅ Increase rotation and flexibility
✅ Move more efficiently through your swing
✅ Reduce pain and stiffness
✅ Recover faster after a round
✅ Stay on the course doing what you love

Whether you're trying to lower your handicap, hit the ball farther, or simply enjoy a pain-free round, Fascial Stretch Therapy can help your body move the way your golf swing demands.

📅 Schedule your session today and experience the difference.

👉 Learn more about Fascial Stretch Therapy for Golfers:
https://www.compassindy.com/specialize-in-at-compass-chiropractic/fascial-stretch-therapy/

📍 Compass Chiropractic
5420 N. College Ave., Suite 101
Indianapolis, IN 46220

📞 317-257-2800

Move Better. Feel Better. Play Better.

🏓 Play better. Move better. Feel better.

Pickleball may look easygoing, but quick direction changes, repeated swings, lunging, and reaching can put a lot of stress on your shoulders, elbows, back, hips, and knees.

At Compass Chiropractic, we help pickleball players address pain, improve mobility, recover from overuse injuries, and move more confidently on the court.

Whether you are dealing with pickleball elbow, shoulder discomfort, back stiffness, or sore knees—or simply want to keep your body performing at its best—we are here to help you stay active and enjoy the game you love.

Don’t let pain keep you off the court. Schedule your appointment today!

📍 5420 N College Ave., Suite 101, Indianapolis
📞 317-257-2800
🌐 compassindy.com

Move Better. Feel Better. Live Better.

Congrats to P. Rhodes for winning the July Massage Drawing!
Message us to learn how to be entered into our drawing!

🏈 Football season is almost here. Is your athlete ready?

The best time to address aches, tightness, or movement limitations isn't after the first game—it's before the season starts.

At Compass Chiropractic, we help high school football players:
✅ Improve mobility and flexibility
✅ Reduce injury risk
✅ Recover faster from practices and games
✅ Move more efficiently on the field
✅ Stay healthy throughout the season

Whether your athlete is dealing with lingering soreness from summer workouts or simply wants to start the season at their best, a preseason evaluation can help identify movement restrictions before they become bigger problems.

Our team works with athletes from all positions—from linemen and linebackers to quarterbacks, receivers, and kickers—to help them perform with confidence all season long.

📍 Compass Chiropractic – Indianapolis
📞 317-257-2800
🌐 www.compassindy.com

Move Better. Feel Better. Live Better.

If your body feels “off,” it’s usually not just one spot. 🦴

At Compass Chiropractic and Massage, our Indianapolis team looks at how your spine, posture, and movement work together, so you can get back to daily life with less stress on your body. Whether you’re coming from Carmel, Fishers, or Zionsville, we’ll build a plan that fits your needs.

We commonly help with:
• Low back pain and tight hips
• Headaches and TMJ tension
• Dry needling and massage for stubborn muscle knots
• Auto accident chiropractor care when your neck or back won’t settle down 🚗

If you’re ready for focused chiropractic care that’s easy to understand, book an appointment today.

Dry Needling isn't just for athletes—it can help anyone dealing with muscle pain, tightness, or limited mobility.

If you've been struggling with:
✔ Persistent muscle knots
✔ Neck or back pain
✔ Shoulder pain
✔ Hip pain
✔ Tennis or golfer's elbow
✔ Headaches caused by muscle tension
✔ Sports injuries

Dry needling may be an effective treatment to help you recover and get back to doing what you love.

At Compass Chiropractic, we combine dry needling with a thorough evaluation and personalized treatment plan to address the source of your pain—not just the symptoms.

📍 Compass Chiropractic
📞 317-257-2800

Move Better • Feel Better • Live Better

Pain doesn’t always come from where you feel it.

At Compass Chiropractic and Massage, we start with a clear posture and movement check so your chiropractor can find what’s really driving your symptoms. This is helpful for people around Indianapolis who sit for work, train hard, or are dealing with old injuries.

If you’re in Carmel, Fishers, or Zionsville and dealing with low back pain, headaches, or TMJ tension, we can combine chiropractic care with massage and dry needling when it makes sense for your body.

✔ Posture and balance assessment
✔ Targeted soft tissue work
✔ Simple home exercises you can actually stick with

Ready to move easier this week? Book an appointment online and let’s get started.