Honest Movement Pilates

I have a client with Trigeminal Neuralgia. When he has flare ups, I give him a Save Face session. I did this last week and he told me that he felt better immediately after the session. I worked around the affected area and did not touch his “zone” of pain. He is a retired medical professional, he LOVES the progress he has made (I primarily see him for foot work, mostly YFF2 stuff) with the Yamuna work❣️

Checked another CEC box yesterday.

1 in 8–Women get diagnosed with Breast Cancer, opposed to 1 in 833–Men. Early detection increases survivability. I am grateful to have not lost a client to breast cancer and continue to work with survivors.

A reminder that I’m here strengthening my clients and my relationships with them. They are not the sort that want pics/videos of them posted and I can definitely respect that. Nor am I the sort that takes a bunch of selfies for self promotion. Grateful for the opportunity to work with all those that I get to work with❣️

This is your summer reminder to make this! 1 part lemon-lime soda(or cola), 1 part Rioja, ice, and citrus slices! Happy Weekend!

Our European travel adventures so far: a changed flight that took us to Istanbul instead of London to change planes—we started in Lisbon, then Porto, then Douro Valley, then Firenze, then took Siena to Siena 😍

Finally back with Yamuna classes!

Ready, set, BAKE 😍

From my recent recert of Yamuna Foot Fitness 2 in FL

Unfortunately, need to cancel the Yamuna dates for February 15 and March 15. Working on other venues and dates.