Fit With Steph D
Share
Magistrate Judge ➡️ Wellness Coach. I teach women how to transform their lives through hair, health, & fitness.
I am a certified fitness coach, life coach, nutrition coach and nationally qualified bikini competitor. I offer personal training, online training and customizable training programs. I have been involved in the health and fitness industry since 2006 when I decided to take control of my own health and fitness. In 2011, I began personal training part-time when my friends came to me for help and advice concerning their own health and fitness goals. In that same year, I decided to raise the bar on myself by registering for a fitness competition which taught me more about the health and fitness world. Since then I have competed in both fitness and bikini categories, placing 1st to 4th in each competition and bringing home multiple trophies. I retired from the corporate world in 2017 to start my own business, “Fit with Steph,” where I now have the pleasure of doing what I love full-time! I have helped nearly 2,000 individuals achieve their health and fitness goals and I can’t wait to help you!
03/16/2026
If you’re a woman over 35 who feels like life is constantly pulling you in a million directions, this is for you.
You’re balancing work, family, responsibilities, and trying to take care of everyone else… and by the time you finally think about your own health and fitness, you’re exhausted.
Maybe you want to work out but you’re not sure:
• what exercises to do
• how to structure a workout
• how often you should train
• what actually works for your body now
And let’s be honest… the random workouts you see online don’t always help because they don’t give you a real plan.
That’s exactly why I created the Fit with Steph Inner Circle.
This is a private community designed specifically for women who want simple structure, guidance, and support when it comes to their health and fitness.
Inside the Inner Circle you’ll get:
• 3 LIVE 30min structured workouts each week so you don’t have to figure out what to do
• Weekly live coaching & Q&A where you can ask questions and get guidance
• Hormone-friendly fitness and nutrition tips for women over 35
• Wellness and supplement education
• A supportive community of women working toward the same goals
No guesswork.
No overwhelm.
Just simple guidance to help you stay consistent and get stronger.
If you’ve been wanting help staying on track but aren’t ready for full one-on-one coaching, this is a great place to start.
Membership is $25/month and the group is officially open.
Fit with Steph Inner Circle - Facebook Community by @Fitwithstephd | Stan Fit, Fueled and Empowered - TOGETHER
I will leave behind the self pity, the self doubt, the feeling of not being good enough, the feeling of being broken, the acceptance of, “this is just a part of getting older”, self sabotage, the emptiness of a passion that once filled me, judging myself, the feeling of, “what’s the point when nothing changes?”, the sitting on the sidelines and watching others succeed when I deserve success too, the countless hours of stressing over things that I can’t change, EVERYTHING THAT DIDN’T SERVE ME! Cheers to 2026 my friends! 🥳🎉💋
Click here to claim your Sponsored Listing.
Category
Website
Address
791 Highway 36 E
Jackson, GA
30233
Alerts
Be the first to know and let us send you an email when Fit With Steph D posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.