Bridget Chapman

Max Jolliffe (Max Jolliffe) cemented his status in the ultrarunning community after dominating the Moab 240, earning the nickname “King of Moab.” Since then, he's continued to thrive as an endurance athlete, online creator & ambassador for Freaks of Nature™️ .

We caught up with Jolliffe to talk about his practical approach to wellness, cutting through the hype and the simple habits that keep him grounded.

In addition to prioritizing sleep, he says, “Get outside every single day, no matter what. It sounds almost too simple, but that's the point.”

🔗 Read the full interview at the link in bio.

In celebration of and the launch of Forbes Vetted 50 Most Influential Books, this newsletter was dedicated to the literature that moves and shapes us to prioritize the many forms of self-care. 📚🧠🧘🏼‍♀️❤️‍🩹💤💪

I asked various experts, from successful CEOs to fitness professionals to my colleagues, one simple question: What book has had a meaningful impact on your well-being—physically, emotionally and/or socially—that you highly recommend to others?

Full list at link in bio.

Started and ended the week with two veryyy different shoots for Well Earned, and I’m equally excited about both!! Mainly because of the insanely talented and fun people I had the opportunity to work with. 🫶

Speaking of, shout-out to Patricia Camerota for capturing all these BTS shots!

Three coaches heading to the share their insight into working with elite players, including global star Aryna Sabalenka, and what it takes to perform like a champion.

Full story ➡️ link in bio

Don't you hate it when you have really cute outfits for a work trip, but pasta and comfy beds get in the way of showing them off? 🍝🛏️😌

Thanks so much for hosting us, Serta !!

From loving how “strength training is the new black” to the wellness trends she’s still skeptical of, fitness pro ALEX SILVER-FAGAN shared some incredible insights as Well Earned’s featured guest for July. 🏋🏼‍♀️✨

Tap the link in my bio to read the full interview. 📰

Love me some sporty side quests... and giant hotdogs. 🌭

the most peaceful I've ever looked during a pilates class (probs because I knew what was waiting for me in the last slide)

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Cold plunging certainly isn't new, but the wellness industry keeps finding new ways to package and sell it, including a $28K system I featured in Well Earned this week.

Do you cold plunge? 🥶