Kelly Jones - Personal Trainer

Some people think doing calf exercises are "Stupid". It is not stupid to work any muscle & the calf muscle is important to work. The calf muscle plays an important role in running, walking & jumping. Calf raises help with balance, athletic performance, injury prevention, circulation & posture. So don't skip out on working the calf muscle

Check results!
https://healthykidsrunningseries.org/results/

You can feel the energy throughout the building
💪👙🙌🤸‍♂️
TRX is the place to be with coach Kelly Jones - Personal Trainer

Tuesday and Thursday 11am

This is the one class you must sign up for. 💥💥💥💥 We only have six spots of available

Call or stop by the front desk
drop in is only $20
Or it is part of your membership

Kettlebell class every Fri at 11am!

Friday means Kettlebells!! 11am

Bodysculpt class. Weds 11am!

Yes!!