McMillan Training Systems

McMillan Training Systems

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McMillan Training Systems-Powerlifting, strongman, sport strength and conditioning, weight loss, Crossfit style teams, small group and individual training

McMillan Training Systems is a fully-equipped fitness training center serving clients in the Lancaster, PA area. With a 15,000 square foot training facility that includes a full indoor obstacle course, we are focused on providing the best personal training for all fitness levels. Our services include personal training, group training classes, boot camps, nutritional coaching, and youth training programs. Whether your goals involve weight training, strength conditioning, weight loss, athletic training, or bodybuilding, we can help you succeed. We guarantee that our knowledge and training, along with your desire and effort, will exceed any goals that you set for yourself. Contact us to get started today!

09/27/2026

Yesterday McMillan Training Systems hosted RPS PA States Powerlifting meet. Revolution Powerlifting always puts on an outstanding meet and our volunteers are the best there is, but today I want to give a shout out to the 42 lifters and their family and friends that came to watch them. Rick and I want to thank each and every one of you for the care that you gave to our equipment and the respect you showed are gym. Thank you!!!

09/21/2026

This Saturday 9/26 McTS will be closed for the RPS powerlifting meet. There will be limited equipment on Friday evening. We will reopen Saturday at 6pm. Thank you

09/04/2026

Weigh in reminder! If you are weighing in tomorrow morning, the weigh ins are at the event space (VICTORY BREWING) not at McMillans

08/14/2026

This weekend McTS family member Stephanie Hellberg Scott will be traveling to Oklahoma to compete in Strongman Corporation’s Masters Nationals. Please help us wish Steph the best of luck this weekend

Photos from McMillan Training Systems's post 08/14/2026

Images of the front hold for Pennsylvania’s Strongest! Last few hours to get those registrations in!

08/04/2026

Only 11 more days to sign up for Pennsylvania’s Strongest and a chance to win this beauty. Best open lifter will walk away with this custom CDB. Thanks to Fusion Metals Processing for fabricating it and to Ingham’s Custom Powder Coating for the gorgeous paint job. Get those last minute registrations in. Link in bio

Photos from McMillan Training Systems's post 07/06/2026

Another sponsor dump! 𝐙☠️𝐍𝐄 𝐒𝐦𝐞𝐥𝐥𝐢𝐧𝐠 𝐒𝐚𝐥𝐭𝐬 will be providing product for our 1st place finishers in each weight class. Great prizes for those podium finishers in this competition and a chance to win a custom CDB. Saturday September 5th Victory Brewing Company in Parkesburg PA. Get those registrations in. Link in bio.

Photos from McMillan Training Systems's post 06/25/2026

Another weekend and another competition for McTS. This weekend McTS member Matt Lyons will be traveling to Taylor PA to compete in United States Strongman event Firehouse Fury. Please help us wish Matt the best of luck this weekend.

Photos from McMillan Training Systems's post 06/18/2026

Another sponsor alert for Pennsylvania’s Strongest. Valkyrie Strength Club has provided $25 gift cards to all registered athletes. I can’t say enough good things about this company. Denny LaBreche has been a delight to work with. His products are amazing. Please go check out his sandbags at https://valkyriestrengthclub.ca/. You won’t be disappointed.

06/18/2026

This weekend McTS member Andrew Heckert will be traveling to Beaver Falls PA to compete in Strongman Corporation Battle at the Bridge Northeast Regionals. Please help us wish Andrew safe travels and the best of luck this weekend.

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Address


1148 Elizabeth Avenue
Lancaster, PA
17601

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 7pm
Saturday 7am - 4pm
Sunday 9am - 4pm

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