Balance with Taylor

If you're local to Lancaster and ready to check-in mentally and move your body, catch me out at Williams Sports Complex & Fitness and The Gathering Room this coming week. Snag your spot using linktr.ee/balance.with.taylor

Beginners are always welcome and if you have any questions please feel free to reach out! 😊

Happy October 🍂 here is my schedule for the month. We're shifting to a vinyasa slow flow on Thursday at Williams Sports 🤗 hope you can come move with me this month 💛

day 2: receive
slow restorative practice on live now!
find all the things at linktr.ee/balance.with.taylor

Season of Gratitude 🍂
Day 1: Notice

Movement video is live at https://youtu.be/CG7FZ9ORYtk?is=bI5OPhctpYuAl0rd

Below is the guidebook page for Day 1, but you can download the full guidebook for free at https://tr.ee/yaSRKZ

I hope you'll join me 💛

I created this 5 day series for the week of Thanksgiving, but decided that it didn't need to be just for one week that some may or may not be able to fit into a sometimes hectic week, so it's releasing on Monday (9/28). totally free and can be done from the comfort of your home on your own schedule ✨️
I had so much fun creating this series for you and I hope you'll join me! more info coming soon 🍂

Come move with me tomorrow (8/29)