Pound with Purpose
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Full-body workout - cardio, conditioning, and strength training w/ yoga and pilates-inspired moves
03/09/2026
06/14/2025
You Rock!
04/01/2025
It's finally April!
11/04/2024
In a world where many of us are living through or have survived war, natural disasters, disease, and polarizing elections, it’s crucial to remember to take time for self-care.
Stretching can be a simple yet effective way to relieve stress, helping to reduce muscle tension and promote relaxation.
06/05/2024
Generation Pound class looked a little different today!
Mission - 25 jumping Jacks, 10 push ups, 25 squats, 25 pop-ups
Complete ✅️
Reward - painting planterns, planting wild flowers
Instead of Pounding, we Painted and Planted! 🐝🌼
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4315 Pleasant Grove Rd
Lansing, MI
48910
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