Lansing Plant-based Cooking

Mark your calendars!! Here is this seasons classes at a glance....

FREE cooking class in Williamson. Check the flyer for details! It seems the QR is acting up, so you can register by calling the number or emailing them. See you there!

This is a great health series that will be at the Holt SDA Church. Informational session is tomorrow, Sept 3 at 6:00pm. See flyer for more details!

https://www.facebook.com/share/p/1EagP7xCZz/

I think if you had the opportunity to improve diabetes, high blood pressure, weight or certain autoimmune conditions you would do it, right? Now is your chance! Tonight at 6:00 pm we will host an informational session at one of our cooperating non-profits regarding a top-notch program with AVERAGE results such as:
>20% drop in cholesterol
>8 lbs weight loss
>20 point drop in blood pressure
>50 point drop in blood sugar

Do you have a lot of Zucchini? This is a great recipe to use a bunch of it up! If you were at International Sabbath, you might have been able to try this!! We made it into a loaf and served it that way. Tastes great as a loaf or patties. You can also leave the nuts out (we did for the Sabbath meal). Enjoy!!

https://youtu.be/uCk6GZt00oQ?si=a4GezcLcU8iA_3Is

Lansing Plant Based Supper Club Recipe Demo for September 2020 - Zucchini Patties Lansing Seventh-Day Adventist Church5400 W. St. Joe Hwy, Lansing,...

Do you have a lot of Zucchini? This is a great recipe to use a bunch of it up!

Lansing Plant Based Supper Club Recipe Demo for September 2020 - Zucchini Patties Lansing Seventh-Day Adventist Church5400 W. St. Joe Hwy, Lansing,...

We enjoyed this season of health classes and look forward to seeing you in the fall when we start up again. Enjoy your summer!

Give Them Something Better with cookbook author Stephanie Howard. Like & subscribe to her youtube channel for yummy, easy plant-based recipes you’ll love!

3 Easy Plant-Based Dinners From 1 Bag of "Meatballs" 3 easy meals with meatless ball dinner ideas that are plant-based, budget-friendly, weeknight-friendly, and full of flavor — Perfect for easy vegan and plant...

Coming Sunday, May 3 at 5:00pm. Mark your calendars this will be a great class. This will also be the LAST CLASS before summer break begins. See you there!

*****NOTE: There is an additional class listed on the flyer, you MUST attend the first class and PAY AHEAD for the extra class to be able to attend.

See flyer for more details. To register visit: https://lansing.seventhdayadventist.church/events/5e370218-b564-482f-8f61-2e2591303715

Less than a week away!

Um....yes, please!

Fudgy Sweet Potato Brownies

1 cup sweet potato purée (see instructions)
2/3-3/4 cup maple syrup
1/2 cup almond butter or peanut butter
1 tsp pure vanilla extract
1 ½ Tbsp olive oil (optional)
1/2 cup carob powder
1/2 tsp sea salt
1 tsp baking powder
2/3 cup oat flour
1/2 carob chips
1/2 cup chopped raw pecans (for topping)

To make sweet potato purée, wash and poke holes and either bake or microwave until soft. Let set for 5 minutes. Then peel away skin and mash in a mixing bowl (or food processor). Set aside.
Preheat oven to 350 degrees F and line an 8×8-inch baking pan (or similar-size pan) with parchment paper. Set aside or spray with nonstick oil.
To a large mixing bowl, add sweet potato purée, maple syrup, nut butter, vanilla extract, and oil and stir to combine.
Add carob powder, sea salt, and baking powder and stir to combine. Then add oat flour and stir until a thick, scoopable batter is achieved.
Transfer batter to your prepared baking dish and spread into an even layer using a spoon or rubber spatula. Then top with pecans(optional).
Bake on the center rack (at 350 F) for 28-32 minutes. The brownie edges should appear slightly dry and a toothpick inserted into the center should come out mostly clean (a few crumbs are okay, but it shouldn’t be overly gooey). Remove from oven and let cool in the pan for 30 minutes – 1 hour.
Lift out of pan and slice. Enjoy warm or room temperature. Store leftovers covered at room temperature up to 3 days, in the refrigerator up to 5-7 days, or in the freezer up to 1 month. These brownies are delicious on their own but elevated with a scoop of homemade banana ice cream or store bought dairy-free ice cream.