PHCS LLC

When you get your day started tomorrow, tell the person that has been there the most for you over the last few weeks or months how much you appreciate them.

Gratitude changes our course ❤️

Favorite Halloween Candy that you can easily say no to bc of GLPs? 🎃👻🎃

Reese White Pumpkins

What's yours?
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BE THE GOOD IN SOMEONES DAY 🌻☀️🌞

Someone pays for your coffee or leaves a few dollars toward the person behind them.

A stranger compliments your hair, outfit, nails, or smile.

Someone lets you merge instead of speeding up to block you. 😂

Finding a handwritten note in your lunch, purse, or car.

Someone returns your shopping cart for you.

A cashier or worker remembers your name.

Someone holds the door when your hands are full.

Getting an unexpected “I was thinking about you” text.

Someone tells you, “You’re doing a good job,” when you really needed to hear it.

Letting the person with two items go ahead of your full grocery cart.

Buying a coworker their favorite drink without being asked.

Telling a manager when an employee gave you great service instead of only speaking up when something goes wrong.

Leaving a larger-than-usual tip when you can.

Giving somebody a genuine compliment that has nothing to do with appearance: “You’re really good with people,” “You made that so much easier,” or “You have such a calming personality.”

Putting a positive sticky note somewhere unexpected.

Sending someone a funny picture because you know they’ve had a rough day.

Giving another parent the “I see you, you’re surviving” smile when their kid is losing it in public. 😂

Bringing someone’s trash can up from the curb.

Paying for the person behind you at a drive-thru.

Telling somebody you appreciate something they probably think nobody notices.

Simply being patient with a worker who is clearly overwhelmed.

Professional Me vs. Inside My Head.

“Per my last email…” = I already told you this.

“No worries!” = There are, in fact, several worries.

“I’ll look into that.” = I have absolutely no idea what you’re talking about.

“Just circling back…” = Answer me before I lose my mind.

“Thanks for your patience.” = Thank you for not making this worse.

“I understand your frustration.” = You created this problem.

😂😂😂😂
What does your head say during the day?
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We have 2 openings for the Medicaid 12 week program tomorrow for telehealth.
1015am
1230pm
Text a picture of your ID, insurance, current height and weight to our office at 859-302-6752.
First come, first serve basis. If they have already been scheduled you will have the option to do the waiting list when someone completes the program.
☺️☺️☺️

Super Hero power:

Walking past a bag of Doritos and thinking ewwww

Another level📣✅️

🦸‍♂️🦸‍♀️🦸‍♀️🦸‍♂️

When you found yourself a cheerleader 📣📣

If you are struggling with meal ideas or protein levels, we offer a 2 week menu to get you pointed into the right direction! 🍽🍽

Text us your allergies, and absolute will not eat this to 859-302-6752 or maybe your open to trying anything! Just let us know! ❤️

Its takes us about a week to put together, then we will send you a copy!

Bon appetit! 😘