Sacro Wellness

Sacro Wellness

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Welcome to our sanctuary for holistic healing and spiritual growth.

We specialize in wellness events, natural healing, women’s circles, sound healing, alternative medicine, spiritual healing, & herbal remedies.

08/05/2026

Our two personalities… different frequencies, same medicine. 💫
Can anyone else relate?

Photos from Sacro Wellness 's post 07/28/2026

Hello! My name is Emily Zur, co founder of Sacro. ❤️‍🔥

I’m a holistic wellness practitioner and photographer, & my passion is creating intentional spaces where people can slow down, reconnect with themselves, and experience moments of peace.

Through guided meditation, sound baths, and mindfulness practices I strive to create an environment where everyone feels welcomed, supported, and free to simply be. I believe healing isn’t about having all the answers or reaching perfection. It’s about giving yourself the space to listen inward, embrace where you are, and reconnect with what makes you feel most alive.

When I’m not hosting classes, you can usually find me spending time in nature, journaling, reading, dancing, traveling with my husband, or learning about our cosmic world.

My spiritual journey began in 2015 when I started exploring metaphysics and meditation. It opened a whole new world that felt deeply aligned with who I am. I’d always known my purpose was to help others, but I wasn’t quite sure what that would look like.

One of my greatest artistic passions is photography. Six years ago, I started my own business, capturing people’s stories and helping them see their own beauty. Through that work, I developed a deep love for connecting with others on a personal and emotional level, and I felt an even stronger pull toward wellness. Being able to capture emotion and help people cultivate self love through my art inspired me to find even more ways to support others on their healing journeys and bring a little more whimsy into their lives. I began hosting photography workshops that incorporated mindfulness practices.

That calling eventually led me to sound healing & I was amazed by the profound benefits and how these practices can calm the nervous system, create space for healing, and encourage transformation. As my personal practice deepened, I experienced breakthroughs that felt truly life changing, and I knew I wanted to share that with others.

Thank you for being here. It means so much to me to be a part of your journey, and I hope our time together leaves you feeling a little more grounded and like the total badass that you are. 🥰

07/27/2026

✨ Chakra + Sound ✨
August 6 | 7:00–8:00 PM
📍 Thousand Cranes Gallery

Join us for an evening of restoration, reflection, and deep relaxation as we explore the 7 chakras, the body's energy centers that influence our physical, emotional, and spiritual well-being.

Through a guided meditation and an immersive sound bath, you'll be invited to reconnect with yourself, release stagnant energy, and cultivate greater balance from root to crown. No prior experience is needed, just come as you are with an open mind and a willingness to slow down. You'll leave with a deeper understanding of the seven chakras and practical insight into how they influence your everyday life, along with a renewed sense of balance, clarity, and inner peace. ❤️

We can't wait to share this beautiful evening with you! To reserve your spot, please follow the link below.

https://partiful.com/e/6Lwj3KIczF94w3tNkjBQ?c=K3ibkgj_

Photos from Sacro Wellness 's post 07/24/2026

Hi, I’m Lexi Bartleet ✨🧚🏽‍♂️

I’m a wellness facilitator, sound bath guide, movement teacher, and creator of intentional experiences designed to help people reconnect with their bodies, calm their nervous systems, and find more moments of joy and presence.

Movement has been a part of my life since I was young. From performing arts school and competitive dance in Austin, TX, to discovering yoga my senior year of high school, movement has always been a language I understood. Years later, I earned my 200-hour Yoga Alliance certification and spent 5 years teaching yoga throughout Austin, creating spaces rooted in mindfulness, restoration, and connection.

Along the way, I built wellness communities, taught unique experiences, and explored the connection between movement, music, and healing. I later stepped into entrepreneurship, building a wellness shop with my husband, Dean, in East Texas, where I learned even more about community, creativity, and creating spaces where people feel supported.

Through every season, I always found my way back to movement, meditation, breathwork, sound, and self-discovery.

Today, I bring all of those pieces together through sound baths, movement, meditation, and immersive wellness experiences. Alongside my best friend Emily, I created SACRO Wellness! A space to slow down, reconnect, and experience more moments of presence.

My offerings include:
🌿 Sound Baths
🧘‍♀️ Yoga & Movement
✨ Intentional Wellness Experiences

I’m certified in 200-hour Yoga Alliance training, Level I Usui Reiki, and sound healing. My approach is rooted in the belief that wellness isn’t about perfection, it’s about coming home to yourself again and again.

I love creating spaces where people can breathe deeply, move freely, reconnect, and remember that healing can be joyful.

If you’re craving a little more stillness, connection, creativity, or magic in your everyday life, I’d love to share this journey with you. ✨

07/21/2026

If you’ve been needing a reset, we’d love to have you.

Save the dates for our upcoming sound baths. More details coming soon. We can’t wait to share these moments of rest, connection, and sound with you. ✨

07/16/2026

✨ Private Sound Baths are here! ✨

Looking for a unique way to gather with your favorite people? Lexi & Emily are now booking private sound bath experiences for birthdays, girls’ nights, bridal events, corporate wellness, retreats, or simply a chance to slow down together.

We’ll bring the bowls, you bring the people. ❤️‍🔥

Message us to book or learn more! 🙌

Photos from Sacro Wellness 's post 07/14/2026

Ever wonder what kinds of exercises and journal prompts we use during our sound baths? 🌞

At our last class, we gave each attendee these reflection worksheets to complete after the sound bath. Our theme was finding whimsy by releasing what no longer serves us and calling in more of what brings us joy, curiosity, and playful fun.

These are the same exercises we shared that evening. Feel free to save them, print them, and use them as part of your own whimsy journey. ✨🌀

Tag us if you use them, we'd love to see your reflections!

07/10/2026

✨ Sabi and Sound ✨

Sabi + and Sound is returning this month and we’re so honored to bring back this powerful evening of stillness and sound, one that so many of you deeply connected with. Join us in the sacred space of Thousand Cranes Gallery for another beautiful collaboration.

🌀 Sabi: An Evening of Sound & Meditation
📅 Thursday, July 23rd
🕖 7–8 PM
🎟️ $35 – Reserve your spot below

Sabi is an immersive sound healing experience that invites you to rest, realign, and reconnect. Through crystal singing bowls, meditative instruments, and guided reflection, we’ll explore the quiet beauty found in imperfection, impermanence, and simplicity.

Please bring a yoga mat - if you need one provided, message us

Sign up here: https://partiful.com/e/1WXwUVcuWPvaM4EWx3ve?c=WC8YX2vq

07/01/2026

A little recap from our Whimsy Sound Bath ✨🌸

Thank you to everyone who came and made it such a magical evening. It was full of light, laughter, and a little bit of whimsy. 💛

More whimsy is on its way… we can’t wait to gather with you again.

06/10/2026

✨🌞 A Very Whimsy Sound Bath 🌞✨

Step into an evening of magic, rest, and renewal with Sacro Wellness and Thousand Cranes Gallery

Join us for A Very Whimsy Sound Bath on Thursday, June 25th, from 7:00 PM – 8:00 PM for a dreamy summer gathering inspired by the beauty of the season. ❤️‍🔥

🍊 Tickets: $35 per person�
✨ Includes:�
• Fresh fruit�
• Whimsical treats�
• A refreshing summer elixir

Wear your coziest whimsical attire and come ready to relax, reflect, and reconnect.
🌿 Feel free to bring:�
• Journal�
• Blanket�
• Pillow�
• Yoga mat

Don't have everything you need? No worries, we'll have a few and mats available for those who need them.

Let the sounds wash over you as we welcome the sweetness of summer through rest, intention, and community.

🌞 Spots are limited!
To register, click the link below and follow the registration instructions. 👇
https://partiful.com/e/puTYHonmSLNszFI31aI7?

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Website

Address


304 E Tyler Street
Longview, TX
75601