FST - Macon
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FST is a Year-Round Competitive Swim Team. FST Macon was formerly known as Swim Macon (Founded in 1981 by Dr. Lee Stockslager) and merged with WRA in 2024.
We are affiliated with USA Swimming, which is the amateur arm of the U.S. Olympic swim team. Our organization is dedicated to the development of the competitive swimmer of all ages and abilities. Our program utilizes a positive self-image psychology approach to educating and training our students. It is our belief that success is a by-product of a positive environment and a positive self-image. The program is geared to help each athlete realize his/her potential by supporting their efforts in a positive manner; both in and beyond the confines of the
pool. Swim Macon strives to instill an understanding of, and appreciation for, such concepts as high self-esteem, personal
accountability, self-discipline, goal setting and goal achievement. We know that not every swimmer will be an Olympian, but they can all learn, internalize and live the Olympic Ideals of vision, focus, persistence, commitment and discipline. These principles, more than any gold medal or national record, will help each child as they grow and enter the realms of higher education and society in general. We strongly feel that if you help nurture the child, you will help develop (or even unleash) the champion within as well. Swim Macon is divided into groups starting with the beginner swimmers progressing to the advanced training groups. Swimmers are moved up based on ability and dedication. Once all the skills are learned in each group then the swimmer may move to the next group with both coaches agreement. Trial periods are set so that the swimmers aren’t shocked when they move up (i.e. 1 day a week first, then 2 days a week). The higher levels from Gold and above, swimmers are advanced based on their dedication to the program. Swim Lessons
For Children ages 3-10, group or private lessons. We also offer private lessons for children 11 & up and adults. Pre-Competitive
For children ages 3-10. Swimmers must be able to swim at least 5 feet without assistance. There are 4 Levels that teach swimmers all the basic strokes with turns and dives. Competitive
For swimmers that have completed the Pre-Competitive requirements and are ready for competition. Advanced swimming skills are taught. Masters
For swimmers 19 & up who are interested in continuing competion or just for fitness.
10/02/2026
⚡️The October newsletter is live! Please stay up-to-date on all the important upcoming dates and news. 🗓️✔️
🔗Link below or in our bio
https://www.swimfst.com/my-post024fbc9c
09/19/2026
2026-2027 Short Course Calendar Please note: All meets are tentative until published in your member dashboard. Some meets are also only available for certain training groups.
08/29/2026
Masters swimming is coming back to Macon!
Our Masters group begins training in Macon starting Wednesday, September 2. Whether you are training for competition, building fitness, or simply looking for structured workouts with a team, we would love to have you join us.
Register here: https://bit.ly/maconmasters
08/26/2026
Looking for a Red Cross certification or recertification? We have a couple of openings in our upcoming Labor Day weekend class! (September 4-6).
See details and register here 👉 https://bit.ly/LGcertification
Act fast! Registrations close Sunday.
08/19/2026
We’re bacckkkk! And, we’re ready for a great short course season. Don’t forget to check out the monthly newsletter.
🔗Link below or in our bio
https://www.swimfst.com/august-2026
07/12/2026
We have had an AWESOME summer of lessons so far! Out last session of the summer starts Monday. Don’t miss out! Register here>> https://bit.ly/fstlessons
06/15/2026
Great tips to stay safe during summer fun! 😎
Pool days are some of the best days of summer, but safety always comes first. ☀️
The Perry Fire Department encourages families to practice safe swimming habits by using layers of protection, including active adult supervision, swimming lessons, safety barriers, and emergency preparedness. Children can get into trouble in the water quickly and often silently, making close supervision the most important pool safety measure.
Review these 10 Pool Safety Tips for Kids before your next trip to the pool and help keep summer safe for everyone.
06/11/2026
And that's a wrap on Session 1 of our summer group lessons! BIG shout out to our awesome instructors who taught 138 students in this session 🙌
That means 138 swimmers in Middle Georgia learned new skills that will keep them safer in the water. And 11 of our students graduated from swim school and were invited to join our pre-competitive team, the Aquanauts!!! 🥳
Ready to get in the water? Our next session of lessons starts Monday, June 15th. Don't miss out, sign up today!! https://bit.ly/fstlessons
Our favorite sound! Each swimmer progresses at their own rate, and they get to ring the gong each time they advance from one station to the next!!🥳
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Address
5097 Northside Drive
Macon, GA
31210
Opening Hours
| Monday | 3pm - 7pm |
| Tuesday | 3pm - 7pm |
| Wednesday | 3pm - 7pm |
| Thursday | 3pm - 7pm |
| Friday | 3pm - 6pm |
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