Total Performance Sports

Total Performance Sports

Share

We build stronger, fitter and healthier adults in our award winning Personal Training programs like the TPS Method. Come by and see why. The Victoria St.

TPS has been voted "One of America's Twenty Best Gyms", Best of Boston and Best of Women's Health magazine. TPS was started with one thing in mind, to give our clients the best. The best training environment, the best equipment and the best coach/coaches. Our philosophy is if a customer spends one dollar, we must give them two dollars in value, each time, every time. Back to how we got started, way back in 1999, Murph was working at a few different gyms, as well as coaching boxing and kick boxing classes at Rich Angelo’s Karate Academy in Everett. Rich offered Murph the opportunity to take over the boxing/kickboxing portion of his business for the right price. This led to Murph no longer working at any other gyms, and bringing personal training clients and his training partners to the new Total Performance Sports inside Rich Angelo’s Karate. This was great because our training style didn’t really mesh in commercial gyms anyway. The original TPS was just a 900 square foot weight room with a bunch of heavy bags and boxing equipment in it. It was pretty crowded to say the least! It wasn’t fancy, but it had the BEST training environment anywhere. We added more equipment, more trainers, and more clients until we were bursting at the seams. We also garnered a reputation nationally as one of the best gyms in the USA, earning the title of One of America’s Twenty Best Gyms in 2005 from Men’s Health Magazine. In March of 2007, TPS moved into a new 7000 square foot location. We added a ton of the best strength training equipment available, a full size boxing ring, more classes and more coaches. location got too small very quickly. In December of 2010, TPS moved to it’s current 40,000 square foot location gym on Vine St making it one of the BIGGEST gyms in Massachusetts. Since that move, we have earned the title of One of America’s Twenty Best Gyms a second time from Men’s Health Magazine. TPS has also been featured too many times to mention in many major media outlets including CNN, the Boston Globe, Fox25 Boston, Star 93.7 , the Improper Bostonian, Channel 7 Boston, Muscle and Fitness, Men’s Fitness and many more. We have produced many state, national and world champion athletes in the strength sports and helped thousands of people just like you achieve their goals. Now we are located at our fourth spot in Malden. We have 10,000 square feet of training paradise with 4 weightlifting platforms, a full powerlifting section with 2 monoilifts, a turf area and a fully equipped indoor Strongman section PLUS a huge personal training area. We also have men's and ladies locker rooms with showers. Come by TPS and see how we can help you achieve your goals, you’ll be happy that you did.

10/06/2026

Did you get your copy of yet?

Yes?

Awesome.

No?

Grt one now-link in bio.

You won't regret it.

10/05/2026

Well, TPS may be closed, but that won't stop me from posting TPS pictures.

Here's one from, I think, the last meet I did.

I cut weight for this, fu**ed up the cut and BOMBED!

Good times.

Also, I'm accepting a very limited amount of clients for Remote Coaching.

DM me now to enroll.

10/01/2026

It's not over until the Rat Cad leaves the parking lot.

Matt Buckingham took the final voyage with me.

10/01/2026

That's it.

Can't really write anything now.

All I have is thank you all for 28 years.

I'll post something to wrap it up.

Once my tears stop.

If they ever do.

09/30/2026

My BandBell ® have been returned.

Funny, the person entered LOCKED premises after hours and removed property they didn't own.

Then, when they saw my post about cameras, cops and felonies, they texted me.

I was told that they didn't know the bars were mine.

Fu***ng really?

Whose were they?

The bars were returned last night and
LEFT OUTSIDE IN THE FU***NG RAIN!

You couldn't have illegally entered the premises one more time and left them inside?

09/30/2026

𝗪𝗲 𝗵𝗮𝘃𝗲 𝘁𝘄𝗼 𝗔𝗪𝗘𝗦𝗢𝗠𝗘 𝗰𝗹𝗮𝘀𝘀𝗲𝘀 𝗰𝗼𝗺𝗶𝗻𝗴 𝘁𝗵𝗶𝘀 𝘄𝗲𝗲𝗸𝗲𝗻𝗱.

Up first is our 𝗡𝗲𝘄 𝗦𝗵𝗼𝗼𝘁𝗲𝗿 𝗔𝗰𝗰𝗲𝗹𝗲𝗿𝗮𝘁𝗼𝗿: 𝗟𝗲𝗮𝗿𝗻 𝘁𝗼 𝗦𝗵𝗼𝗼𝘁 𝟭 class on Saturday October 3rd from 10:00 am-1:00 pm.

Did you take the Basic Fi****ms Safety class and then had one of these things occur:

A: You didn't get a gun because you're nervous and unsure on how to operate it.
B: You bought a gun but haven't taken any training classes for one reason or another.
C: You applied for your LTC and haven't received it yet.

This is the ideal class for you!
You'll go from nervous, unsure and unskilled to competent, confident and prepared.
And you do not need an LTC or a gun.
We provide everything!
All you do is show up with a great attitude!

Our New Shooter Accelerator: LTS 1 class is designed for new shooters with little to no experience, for people with no formal training or people who need a skill refresher.

What's Covered in LTS 1
In our almost no stress, safe and fun LTS 1 class we build a solid foundation to get you off on the right foot by teaching:

Correct Stance
Proper Grip
Optimal Trigger Press
How to Load, Unload and Reload the Gun
Malfunction ID and Clearance
How to Use Your Sights
How to Shoot and Hit Your Target

I've only got 2 spots left for this class.
Really.
That's not sales hype.
Enroll now and go from nervous, unskilled and unsure to confident, competent and prepared!
Normally priced at $249.00, but it's on sale for you our returning student!

ENROLL HERE NOW AND SAVE $50.00: https://hostinger.store/tpsmt-shop/products/learn-to-shoot-1-shooting-class

𝗡𝗘𝗫𝗧:
Our 100% 5 Star rated Basic Fi****ms Safety Class is coming up this Saturday in Hopkintonon Sunday October 4th from 9:00 am-3:00 pm !!!!!

This is the class you need to get your LTC (License to Carry a Fi***rm) in Mass and it will be held at our Hopkinton Mass location.
Bonus, it's on sale for $50.00 off and it's also Buy One enrollment, Get One Free!

Enroll in BFS Here Now: https://hostinger.store/tpsmt-shop/products/learn-to-shoot-1-shooting-class

BFS Class covers everything you need to know to get your Mass License to Carry a Fi***rm (LTC), and there is no shooting test!
What's Covered:
• Mass Law
• Proper Loading and Unloading
• Safety & Handling
• Storage
• How to Apply
• Much More!
Enroll Now: https://hostinger.store/tpsmt-shop/products/basic-firearms-safety-class

09/30/2026

Ok.

I tried being classy.

No luck.

Someone stole almost $2000 worth of BandBell ® bars.

They were here when we left Sunday.

Not here when we got here Monday.

Whoever took them had to have had the door code.

We have VERY HIGH DEF CAMERAS.

Please don't make me review the video and get the Police involved.

DM me, or call my cell since if you have the door code you probably have my cell.

I just want the bars back. I don't want to have you locked up.

Please share this and if you know who did it, tell them to step the f**k up and return them.

09/28/2026

LTC Classes Coming Up This Sunday in Hopkinton!!!!!
Buy One Enrollment-Get One Free1

Get your LTC in out safe, fun and informative State Police certified Basic Fi****ms Safety class.

𝗕𝗢𝗡𝗨𝗦: 𝗜𝘁'𝘀 𝗯𝘂𝘆 𝗼𝗻𝗲 𝗲𝗻𝗿𝗼𝗹𝗹𝗺𝗲𝗻𝘁, 𝗴𝗲𝘁 𝗼𝗻𝗲 𝗳𝗿𝗲𝗲 𝗿𝗶𝗴𝗵𝘁 𝗻𝗼𝘄.
𝗗𝗼𝘂𝗯𝗹𝗲 𝗕𝗼𝗻𝘂𝘀: 𝗜𝘁'𝘀 𝗼𝗻 𝘀𝗮𝗹𝗲 𝗳𝗼𝗿 𝗼𝗻𝗹𝘆 $𝟭𝟵𝟵.𝟬𝟬!
𝗥𝗲𝗴𝘂𝗹𝗮𝗿 𝗣𝗿𝗶𝗰𝗲: $𝟮𝟰𝟵.𝟬𝟬-𝗬𝗼𝘂 𝗦𝗮𝘃𝗲 $𝟱𝟭.𝟬𝟬!

Class covers everything you need to know to get your Mass License to Carry a Fi***rm (LTC), and there is no shooting test!

What's Covered:
• Mass Law
• Proper Loading and Unloading
• Safety & Handling
• Storage
• How to Apply
• Much More!

𝗟𝗶𝗻𝗸 𝗶𝗻 𝗼𝘂𝗿 𝗯𝗶𝗼 𝘁𝗼 𝗲𝗻𝗿𝗼𝗹𝗹 𝗻𝗼𝘄!

PS:
There's a pretty sick deal on more training when you enroll!

Become a confident, competent and prepared armed citizen today.

Enroll now with the link below:
https://trytpsmt.com/bfsenrollment-page-fmoto

Want your business to be the top-listed Gym/sports Facility in Malden?
Click here to claim your Sponsored Listing.

Category

Telephone

Address


109 Madison Street
Malden, MA
02148

Opening Hours

Monday 5:30am - 10pm
Tuesday 5:30am - 10pm
Wednesday 5:30am - 10pm
Thursday 5:30am - 10pm
Friday 5:30am - 10pm
Saturday 7am - 6pm
Sunday 7am - 6pm

Alerts

Be the first to know and let us send you an email when Total Performance Sports posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Subscribe

We will notify you when anything happens in Malden.