Comprehensive Physical Therapy

Fun Fact Friday

Strong glutes + core = better posture, less back strain, and safer daily movements. Think of them as your secret power team!

Some things deserve a permanent spot in the trash. 🗑️

Not because they’re “bad”—but because they keep people stuck in pain longer than they need to be.

If you’ve caught yourself thinking one of these, you’re definitely not alone. The good news? Most aches and pains respond much better to the right movement and guidance than to waiting and hoping they’ll disappear.

👇 Which one are you ready to throw away?

Therapy Thursday Thoughts

Degenerative findings do not prevent meaningful gains in mobility, strength, and quality of life when exercise is properly prescribed. A physical therapist can help guide you. Source: Clinical review, Journal of Orthopaedic & Sports Physical Therapy (Barton et al., 2019).

🌟CPT Success Story🌟

✨ Nothing makes us happier than helping people get back to doing what they love.

“My experience with Comprehensive has been amazing! The staff has been so helpful with my recovery. I am impressed that I am back to 100% after surgery! I can’t recommend this place enough.” - Brittany

Recovering from surgery isn’t always easy, but the right plan, guidance, and consistency can make all the difference. Our goal is to help every patient move with confidence and return to the activities that matter most to them.

If pain or surgery is keeping you from living life the way you want, we’re here to help.

✨ Meet Patrick, DPT!

We’re excited to welcome Patrick to the Comprehensive Physical Therapy team, Mandeville clinic.

Patrick is a Board-Certified Orthopedic Clinical Specialist (OCS) with advanced certifications in Orthopedic Manual Therapy (COMT), Astym®, and Trigger Point Dry Needling. He’s passionate about helping patients overcome pain, recover from injury, and get back to the activities they love.

Originally from Baton Rouge, Patrick earned both his undergraduate and doctorate of physical therapy degrees through LSU before beginning his career. Outside the clinic, he enjoys spending time with his wife and two kids, golfing, playing guitar, visiting National Parks, and exploring everything the Northshore has to offer.

Help us give Patrick a warm CPT welcome in the comments! 🎉

The surprising cause of upper back pain - and the solution!

That knot between your shoulder blades might be from your desk, your car, or even your dog's leash. Watch to find out why and how to fix it without drugs, expensive medical tests, or injections.
http://cptnola.com/library_nl_7686

Physical Therapy Myth Busters

Myth #1 - Pain means I’m causing damage.

Not always. Many people experience pain even after tissues have healed, while others have significant arthritis with very little pain.

Pain is real, but it doesn’t always tell the whole story.

Understanding WHY you’re hurting is the first step toward feeling better!

cptnola.com

Big thanks to Jonathan, DPT, for leading our very first Shoulder Workshop in Metairie! 💪

It was a great evening of learning, movement, and practical tips to help people better understand shoulder pain and get back to doing what they love.

Looking forward to hosting more community workshops soon!