Comprehensive Physical Therapy

Fun Fact Friday

Reactive stepping enhances reflexes and postural control, lowering fall risk in daily life.

CPT SUCCESS STORY!!!

From barely being able to stand or walk for 30 minutes ➡️ back to hiking without pain. 🥾

“When I started physical therapy I couldn’t walk or stand for over 30 minutes without extreme pain. Now after all the hard work and help from everybody at CPT I can walk and hike all I want without pain. I am so happy with the results I have seen from coming here, and I love how helpful, kind, and supportive the team is. Thank y’all so
much!”

This is what getting your life back looks like. 💪

Congrats on graduating PT—and happy trails! 👏

Thursday Therapy Thoughts

Hands-on or passive treatments may help some people in the short term, but exercise, education, and active participation are central to improving function and supporting longer-term results. A physical therapist can help guide you. Source: Clinical guideline, Journal of Orthopaedic & Sports Physical Therapy (Delitto et al., 2012).

Why it Works Wednesday

Standing exercises may feel challenging when balance is limited. Physical therapy may begin with seated balance and strengthening activities to build control and confidence safely before progressing to more demanding movements.

Understanding why you’re doing something can be just as important as the exercise itself. Good PT should give you a plan that makes sense, not just a list of things to do. Drew, we’re glad Laura, Jeff, and the team made it a great experience!

The Cost of Treating Balance Disorders: What You Should Know Balance disorders can be rather frustrating and disruptive to everyday life, and for some people, they lead to substantial financial costs over time as well.

Movement Monday

This movement helps relax muscles often linked to headaches.

https://vimeo.com/1198911130

Great work starts with caring about what you do. Bring that energy into the week ahead.

Low back pain can affect nearly everything you do, from getting out of bed to getting through a workday. Helping someone move and feel better again is always a win.

Great to hear your back is doing so much better, David!