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😆🙏🏼💪🏼
Here are a couple exercises to get you started at home or at the gym⬇️
Lower Body: 🍑DOUBLE TROUBLE 🦵🏼
➡️Reverse Slider Lunge into
➡️Side Slider Lunge
Upper body (shoulders):
🔥TRIPLE 💪🏼THREAT🔥
➡️Full Front Raise into
➡️Pull Apart into
➡️Overhead Press
Want to see more exercises? GOOD! Book some sessions and I will show you.
*January 31st I will be increasing my training rates and I have spots open for
-early mornings
-afternoons
-evenings (limited times so book now)
-weekends
📥DM me or email for more info/book sessions
📧[email protected]
01/01/2020
Let your vision be 2020 and focus on the New Rear!🔮🍑🚴🏻♀️🏋🏻♀️
10/18/2019
Starting November 1st I will be increasing my training rates *rates will not increase for any current clients actively training consistently EVERY week* prime times are limited so BOOK NOW💪🏼
09/24/2019
Ready, set, ASSEMBLE! ⚙️🏋🏻♀️
Back, shoulders, & Abs
06/04/2019
Spots now open for 1 on 1 sessions and Small group sessions! Early mornings, afternoons, evenings, and weekend times available.
💪🏼Contact me for more details if interested
📧[email protected]
05/28/2019
Click here to claim your Sponsored Listing.
Telephone
Website
Address
Mansfield, MA
02048
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