Farrell's Maple Grove
Share
Our All-Inclusive Fitness Program combines Kickboxing, Strength Training, Nutrition and Coaching! Regardless of where you staring point may be, YOU CAN DO THIS!
Our mission is to inspire you to live with power and purpose, serving students of all ages, levels of fitness, and athletic ability. Our 10 Week Challenge consists of alternating days of Fitness Kickboxing and Strength Training 6 days a week. This is supplemented with a nutrition plan and coaching to enable our students to realize their potential and achieve amazing results. As part of their enrollment, students receive
- 60 days of training
- Boxing gloves and wrist wraps
- Student manual and nutrition guide
- Coaching
- Entry into the $1000 Transformation Contest. Contact us today to schedule an appointment to learn more. 612-202-6735
🧮 LET’S DO THE MATH.
10 weeks.
45 workouts.
That’s an average of just 4.5 workouts per week.
And those workouts?
45 minutes.
You can spend the next 10 weeks thinking about getting back in shape…
OR you can spend 45 minutes a day actually doing something about it.
🥊 Kickboxing
💪 Strength
🔥 Conditioning
🙌 Coaching
💥 Accountability
Want to maximize those 45 workouts?
Add nutrition coaching and we’ll tackle that side with you too.
Imagine how different you could feel after workout #45.
Let’s find out on 10/3/26
💥 STOP OVERCOMPLICATING GETTING IN SHAPE.
Here’s your assignment:
Complete 45 workouts in 10 weeks.
That’s it.
We’ll tell you what workout to do.
We’ll coach you through it.
We’ll help you get stronger.
We’ll help you improve your conditioning.
All we’re asking you to do is SHOW UP.
And if you’re ready to take things a step further?
🥗 Let’s tackle your nutrition too.
We’ll help you understand what your body needs so the work you’re putting in at the gym isn’t being undone outside of it.
You don’t need a perfect 10 weeks.
You need a consistent 10 weeks.
Ready? We start on 10/3/26
🔥 45 WORKOUTS. 10 WEEKS. THAT’S IT.
What could happen if you committed to just 45 workouts over the next 10 weeks?
You don’t have to figure out what to do.
You don’t have to plan your workouts.
You don’t even have to be “in shape” before you start.
Just walk through the door. We’ll take it from there.
🥊 Cardio kickboxing
💪 Strength training
🔥 Coaches pushing you
🙌 A community doing it with you
Want more?
Want to finally tackle the nutrition side too?
We’ve got you. Add nutrition coaching and we’ll help you learn how to fuel your body and maximize the work you’re already putting in.
45 workouts. 10 weeks. Let’s see what happens.
Challenge begins 10/3/26
🔥 10 WEEKS FROM NOW, YOU’LL WISH YOU STARTED TODAY.
So let’s start.
Your challenge is simple:
🥊 Show up for your workouts.
💪 Get stronger.
🔥 Improve your conditioning.
🥗 Add nutrition coaching if you want to maximize your results.
📈 Stay consistent long enough to actually SEE the change.
You don’t need to already be in shape.
You don’t need to be coordinated.
You don’t need to know how to kickbox.
That’s what we’re here for.
Come exactly as you are.
Give us 10 weeks.
And when Thanksgiving rolls around?
Let them notice. 😉
📲 Message us today to claim your spot in our next 10-Week Challenge!
🚨 WHY WAIT UNTIL JANUARY?
Every year people tell themselves:
“I’ll start after Thanksgiving.”
Then it’s…
“I’ll start after Christmas.”
Then…
“I’ll start January 1st.”
What if this year you did it differently?
What if you went INTO the holidays already feeling stronger, fitter and more confident?
Our next 10-Week Challenge gives you the structure, workouts, coaching and accountability to start making progress NOW.
And if you want to maximize those 10 weeks, add our nutrition coaching too.
Don’t spend the next few months waiting to start.
Be the person everyone notices at Thanksgiving. 👀🔥
🥊 THE WORKOUTS WILL MAKE YOU STRONGER.
But if your goal is to really change your body…
Nutrition is where we take things to the next level.
Our upcoming 10-Week Challenge can be as simple as coming in and getting your workouts done.
But if you’re ready to maximize your efforts, add nutrition coaching.
We’ll help you focus on the things that actually matter — like getting enough protein, understanding your calorie needs and building habits you can realistically maintain.
No crash diet.
No starving yourself before Thanksgiving.
No trying to be perfect.
Train hard. Eat with purpose. Give yourself 10 weeks.
Let’s see what we can accomplish. 🔥
You don’t have to know what exercises to do.
You don’t have to build your own workout.
You don’t have to walk around a gym wondering which machine to use next.
You just have to show up.
At FXB, your workouts are planned for you. You’ll alternate between cardio kickboxing and strength training, with coaches there to guide you along the way.
45 minutes.
That’s it.
Give us 45 minutes, stay consistent for 10 weeks, and see what your body is capable of.
Want even better results? Add our nutrition coaching and we’ll help you make sure what you’re doing OUTSIDE the gym supports everything you’re doing inside it.
Your holiday transformation starts now. 💪
🔥 WHAT COULD CHANGE IN 10 WEEKS?
More than you think.
Our next 10-Week Challenge is coming up — and if you start now, you have plenty of time to make noticeable progress before the holidays.
💪 Build strength
🥊 Improve your conditioning
🔥 Burn body fat
⚡ Feel more confident
👖 Notice the difference in how your clothes fit
You can come for the workouts and let us take care of the programming…
OR take it a step further and add nutrition coaching to maximize all that hard work you’re putting in.
Imagine walking into Thanksgiving feeling stronger, leaner and more confident than you do today.
10 weeks. Start now. Turn heads by Thanksgiving. 👀🔥
Message us to get into the next challenge!
09/11/2026
🇺🇸 **September 11, 2001**
Today, we remember.
We remember the lives lost.
We remember the families whose lives changed forever.
We remember the first responders who ran toward danger when others were running away.
We remember the courage, sacrifice and humanity shown in the hours and days that followed.
25 years later, we still remember where we were.
We still remember how it felt.
And we will continue to honor those who never made it home.
**Never Forget. 🇺🇸**
09/11/2026
🥗 **“Okay, I’m working out… but what am I supposed to EAT?”**
This is where a lot of people get stuck.
You can Google a meal plan.
You can download a diet.
You can cut out carbs.
You can swear off sugar every Monday. 😂
But what happens when **real life happens?**
At Farrell’s, we don't expect you to completely overhaul your nutrition overnight.
**We TEACH you nutrition — step by step, week by week, month by month.**
We start with the basics:
🥩 Are you eating enough protein?
🎯 Do you know approximately how many calories YOUR body needs?
🍎 Are you getting quality foods most of the time?
📱 Do you know how to track your food and actually understand what you're seeing?
🍕 Can you enjoy dinner out, a birthday, vacation or a weekend without feeling like you “blew it”?
Then we build from there.
As you get more comfortable, we fine-tune.
Maybe we adjust portions.
Maybe we increase protein.
Maybe we look at food quality.
Maybe we identify where extra calories are sneaking in.
Maybe we simply work on CONSISTENCY.
**You don't have to learn everything at once.**
And you definitely don't have to eat perfectly.
The goal isn't to keep you “on a diet.”
The goal is to teach you enough about nutrition that eventually **you know how to make these decisions for yourself.**
Because workouts are only part of changing your body.
**We teach you how to train.
We teach you how to eat.
And then we help you practice both until they start becoming part of your normal life. ❤️**
That's nutrition coaching at Farrell's.
Click here to claim your Sponsored Listing.
Category
Contact the school
Telephone
Website
Address
9477 Garland Lane N
Maple Grove, MN
55311
Opening Hours
| Monday | 4:30am - 7pm |
| Tuesday | 4:30am - 8pm |
| Wednesday | 4:30am - 8pm |
| Thursday | 4:30am - 8pm |
| Friday | 4:30am - 7pm |
| Saturday | 6:30am - 3pm |
Alerts
Be the first to know and let us send you an email when Farrell's Maple Grove posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.