MOSSA Let's Move
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Our mission is to inspire people to move. We build inclusive, innovative workouts - available at health clubs, YMCAs, and on MOSSA On Demand.
Count down and power up in a new Group Fight, where descending ladders, slips, circular elbows, jump lunges, side kicks, and propulsion knees drive every track to the finish.
How big is your movement vocabulary?
Strength matters. But so do balance, coordination, rotation, recovery, and the ability to change direction.
The more ways we learn to move, the more movement options we have available to us.
Watch the full video on YouTube.
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🔥 Explore MOSSA On Demand:
https://www.mossaondemand.net/?utm_source=youtube&utm_medium=short&utm_content=v30_c2_not_straight_lines
10/01/2026
A LITTLE MORE COLOR, A LOT MORE HOPE🌸
This October, join MOSSA in celebrating Breast Cancer Awareness Month with our HOPE Campaigns!
From the workout floor to the community around you, these bright and inspiring campaigns are all about coming together, spreading awareness, and celebrating HOPE💗
New music. New moves. A new opportunity to lift heavy. The new Group Power is here! Group Power is our full-body strength training workout, and this release features Increased Weight Factors in every track, giving you heavy lifting opportunities to build a stronger body, head to toe. Turn up the heat, turn up the music (new takes on We Will Rock You and Achy Breaky Heart), grab a barbell, and experience muscle and movement strength that’s next-level loaded!
Life rarely asks us to move in only one way.
The more movement experiences we give our bodies, the more prepared we can become for the unexpected physical demands of real life.
Watch the full video on YouTube.
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🔥 Explore MOSSA On Demand:
https://www.mossaondemand.net/?utm_source=youtube&utm_medium=short&utm_content=v30_c1_not_straight_lines
09/29/2026
UP IN THE AIR?
Still deciding if you’re coming to Film Fest? Consider this your little nudge👀🧡
APR27 Film Fest is coming to Atlanta, and we’re getting ready for some seriously fun days with the MOSSA crew. New workouts, familiar faces, new presenters, behind-the-scenes moments, lots of laughs, and that Film Fest energy you just have to experience for yourself.
And honestly? You don’t want to hear about it afterward, you want to be in the room!
🎬 Oct. 14–16: 3D30, Core + R30
🎬 Oct. 19–23: Ride, Active, Groove, Blast, Centergy, Power + Fight
🥂 Plus: the MOSSA Meet & Greet with presenters + crew!
Flying in? Driving? Road-tripping with your MOSSA friends? However you’re getting here, make the plan and get to Atlanta!
09/26/2026
A rare social media sighting from behind the scenes! 🤠
Our VP of Operations, Leann, and her husband, Kevin, made the trip from Denver to Colorado Springs for the YMCA of the Pikes Peak Region’s 148th Annual Celebration.
The evening brought the community together to celebrate 148 years of impact and support the Y’s continued work in youth development, healthy living, and social responsibility across the region.
We’re proud to partner with Ys across the country — and especially glad when one of our own gets the chance to trade spreadsheets and operations for boots and a cowboy hat for the night.
Click here to claim your Sponsored Listing.
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2130 Newmarket Pkwy
Marietta, GA
30067
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
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