Club Performax
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Our mission is transforming the physical, mental and emotional well being of people over 40 in Melbo A fitness experience like no other!
09/25/2026
There’s a reason WHY so many scientists, clinicians and performance coaches are talking about Mindset.
We’ll teach you HOW you can develop yours so that fitness and nutrition finally feels right and doable. Life is less heavy with clarity and when a fit lifestyle becomes natural and enjoyable. 
Unweight Your Life: Four weeks of coached strength training in our gym or at home, simple nutrition, and the Live Light mindset method to keep you going. You do not need to completely transform your life. You just need to change what happens next. We’re in your corner. Stop starting over. Start once, keep going. 
This is NOT another challenge asking for perfection, for you to live in the gym, survive on tiny portions or overhaul your entire life. It IS a supported experience that will have you feeling stronger, capable, lighter and ready for what’s next.
After 4 weeks you’ve got a sustainable plan going forward and one you can maintain when real life happens.
Click and check out Live Light: Unweight Your Life, starting in October.
Club Performax Four weeks of coached strength training, practical nutrition and LIVE LIGHT mindset work—designed to help you feel stronger, lighter and back in control without another extreme diet or all-or-nothing plan.
Ready to win an all inclusive pass to Club Performax and LIVE LIGHT ?? Yep, get ready to take your physical fitness and mental fitness to a whole new level. Pro Nourish Pro Training Pro Mindset. No more dieting, exercise or willpower. That’s old school, forced behavior and extremely exhausting. There is a better and more enjoyable way.
Last chance, winner is selected tomorrow 😊
When was the last time you won something meaningful? Well here’s your chance. Apply for an all access scholarship to Club Performax and LIVE LIGHT. A completely different approach to looking and feeling your best. Application in bio.
Brainwash yourself the right way. Mental Fitness, mental resilience, mindset, neuroplasticity…..call it what you like, it is determined by the reps and practice of personal story, belief systems and daily evidence you produce. It becomes your new operating system.
Fitness is a practice. Nutrition is a practice. Mindset is a practice.
Mondays are Legdays ‘round here. Most important workout of the week, make sure you get yours 💪🏽
08/12/2026
The Pen.
It isn’t for recording your life.
It’s for revealing it.
Opponents Not Welcome. They are sneaky and dangerous. Their mission: to keep you stuck. Words, breathing patterns and emotions that force us to second guess, doubt, procrastinate and avoid the very actions that move us forward. They are simple to correct. Not easy…. but indeed simple.
08/10/2026
Friends make sure friends stay Strong
Book a story workout to start Living Lighter today. Link in bio to schedule.
08/04/2026
🧠 Light & Fluffy... or Dry & Brittle?
Nothing like a good question....because your brain responds way better to questions than it does statements
Neuroscientists often describe healthy brains as being full, well-connected, and resilient—while brains in decline tend to lose volume and become less resilient over time.
Which brain do you think will serve you better?
August is Brain Health Awareness Month, and at Club Performax & LIVE LIGHT we’re going all in.
We’ll explore the daily habits that build a healthier brain:
🥗 Nutrition
😴 Sleep
🚶 Movement
🧘 Stress
👥 Social connection
📱 Digital habits
📝 And the stories and language that shape your mind.
To celebrate, I’m giving away my FREE 21-Day Brain Health & Diet Program to Club Performax members and LIVE LIGHT followers.
If you’re ready to build a lighter, healthier brain, comment LIGHT or FLUFFY, and I’ll add you to the list.
Because your brain is your greatest longevity organ.
LIVE LIGHT
unweight your life
Click here to claim your Sponsored Listing.
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Website
Address
6525 3rd Street Suite 101/105
Melbourne, FL
32955
Opening Hours
| Monday | 5:30am - 8pm |
| Tuesday | 5:30am - 8pm |
| Wednesday | 5:30am - 8pm |
| Thursday | 5:30am - 8pm |
| Friday | 5:30am - 7pm |
| Saturday | 8am - 1pm |
| Sunday | 9:30am - 10:30am |