SELF-Training
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Our mission is to Empower & Motivate people to become the best version of them-SELF Physically, Mentally, and Spiritually.
09/28/2026
Hip Hop on the Blocks: TRAP MUSIK EDITION 🎶🦾
🗓️ Saturday, Oct. 3rd | ⏰ 10 AM
💰 $12 | 💜 WEAR PURPLE!
📍 201 Stateline Rd Suite 3B, Southaven, MS
🚨 ONLY 30 SPOTS AVAILABLE!
Come sweat, vibe & WORK! All fitness levels welcome! Bring somebody with you! 🦾🔥🏁
09/24/2026
🚨 IT’S TIME TO TRANSFORM! 🚨
SELF TRANSFORMED: 6 WEEK CHALLENGE starts October 5th! 🏁🔥
🏋🏾♂️ 3 Days/Week • 18 Workouts
🥗 Nutrition Guide Included
📍 IN-GYM • Adults Only
✅ FREE Fitness Consultation
🔥 FIRST 10 SIGN UPS: ONLY $150!
Regular Price: $200
Bi-weekly payment option available
You don’t have to be in shape to start! You just have to be READY to change. 6 weeks. Stay consistent. Let’s TRANSFORM. 💪🏾
📍 SELF TRAINING
201 Stateline Rd W, Suite 3B
Southaven, MS 38671
📩 DM or Comment “TRANSFORM” to claim your spot!
🔥 THIS SATURDAY WE’RE TURNING UP! 🔥
Hip Hop on the Blocks: Trap Musik Edition is back! 🦾🎶 Come sweat, step & vibe with Coach J while DJ Partee keeps the energy HIGH on the 1’s & 2’s! 🔥
📅 Saturday, Sept. 26 | ⏰ 10 AM
💰 $12 | 🔴 WEAR RED!
📍 201 Stateline Rd Suite 3B, Southaven, MS
🚨 ONLY 30 SPOTS!
Bring the energy & bring somebody with you! 🦾🏁
Sign up link below or pay at the door!
https://selftrainingscheduling.as.me/Selftrainingclassschedule
09/21/2026
🔥 THIS SATURDAY WE’RE TURNING UP! 🔥
Hip Hop on the Blocks: Trap Musik Edition is back! 🦾🎶 Come sweat, step & vibe with Coach J while DJ Partee keeps the energy HIGH on the 1’s & 2’s! 🔥
📅 Saturday, Sept. 26 | ⏰ 10 AM
💰 $12 | 🔴 WEAR RED!
📍 201 Stateline Rd Suite 3B, Southaven, MS
🚨 ONLY 30 SPOTS!
Bring the energy & bring somebody with you! 🦾🏁
All ATHLETES TAP IN! ⚽️⚾️🏈🏐🏀
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If you are looking to get faster, stronger, explosive and more we want to help you get there! With over 20 + athletes right now in college playing sports we have the recipe to help you get there! Book a free evaluation today! Link is in bio! 🦾💯
09/02/2026
🔥 HIP HOP ON THE BLOCKS IS BACK THIS SATURDAY! 🔥
We’re bringing the workout AND the vibes! 🦾🎶
🎤 Hypeman J Boogie on the MIC bringing ALL the energy!
🎧 DJ Partee on the 1’s & 2’s keeping us TURNED UP!
🤎 WEAR BROWN!
⏰ 10AM | 💰 $12
No matter your fitness level — PULL UP, WORK OUT & CATCH A VIBE! 🔥🔥
5 Reasons You’re Struggling on Your Fitness Journey 🤔
Click here to claim your Sponsored Listing.
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Memphis, TN
Opening Hours
| Monday | 5am - 7pm |
| Tuesday | 5am - 7pm |
| Wednesday | 5am - 7pm |
| Thursday | 5am - 7pm |
| Friday | 5am - 7pm |
| Saturday | 6am - 1pm |
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