InsideOut Lifegym
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Free classes for members, including Spinning, TRX, WaterRowing, Yoga, Full Service cardio and weights, personal training, senior strength program and more.
Infrared Sauna, Lift Club, Safe Outdoor Classes
Masks required inside
Virtual Classes Offered for Members
10/01/2026
October 1, 1996! 30 years later, here we are a little different, a lot more experienced and ready to take on 30 more!
09/11/2026
SEPTEMBER….Still waiting on cool weather!
09/05/2026
Honor the labor and take off tomorrow!
08/08/2026
Back to school, still HOT, and hoping for cooler temps! Get to the gym and build your strength!
07/02/2026
July already? Happy 250th 4th!
07/02/2026
Happy 4th and Happy 250th birthday USA!
06/01/2026
Well June came in like lion. Summer’s here!
05/24/2026
04/10/2026
Springtime in Memphis!
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Contact the business
Website
Address
2162 Courtland Place
Memphis, TN
38104
Opening Hours
| Monday | 5:30am - 12pm |
| 4pm - 7pm | |
| Tuesday | 5:30am - 12pm |
| 4pm - 7pm | |
| Wednesday | 5:30am - 12pm |
| 4pm - 7pm | |
| Thursday | 5:30am - 12pm |
| 4pm - 7pm | |
| Friday | 5:30am - 12pm |
| 4pm - 7pm | |
| Saturday | 8am - 2pm |
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