MidState CrossFit

Our Mission Statement
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MidState aspires to be a community of continuous improvement, where every member feels welcomed and supported along their journey to “Better”. We want to be part of the change that looks to bring “Better” to our community as well as ourselves. We aspire to be a place where community is not narrowly defined within the walls of our gym.
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Later rather than never they say! Saturday was a full community effort to make the RazN Health Fitness Festival and through all that time. All that change. The MSCF Gym Rats continued to show up and set the tone and example.

A run before the RazN Health. We know how you runner types are! What better to do before a race than go for a run. RazN Health sponsor PHICC will be coming into town early and will be hosting a friendly jog/run starting at MidState CrossFit and going... somewhere and back?! If you're interested in joining them, consider this is an open to the whole community thing. Comment in the comments if your coming by 🙂🍑

What does it mean to be a World-Class Coach?
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When you sign up as an athlete at MidState CrossFit, you’re signing up to be coached. A world-class coach lives the standard. They give you an example of what to aim toward not just inside the gym, but in life.
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Coach Daniel Fishman trains. He competes. He shows up. He leads. That same discipline bleeds into every aspect of his life... how he eats, sleeps, trains, shows up at home as a dad and husband, and how he lives in the broader community
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Because great coaching isn’t just what we say. It’s what we demonstrate.
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I throw the word magic around a lot when we talk about MSCF. But there’s nothing magical about it. Embrace an athlete's mindset and lifestyle and watch the magic take hold.

It just takes some time. So don’t give up.
Age is just a number. So just keep going.
Strength is a choice. It just takes time.
Mobility is a choice. It just takes time.
Health in action. Simple repeatable habits.
Fitness is a practice, it's the WOD.
Do it an environment that helps you thrive.
You can do this! Reach out to start today.

August 20th PHICC is coming to MidState CrossFit AKA a week from today. Be ready to get swaged out in preparation of Raz'N Health. Everyone wants to be a PHICC athlete. If you're all about cooking good, eating good, feeling good. Then PHICC is for you!

July was wild. I think Jon-Mag lived at MidState CrossFit on Main Street. Thank you to all the gym rats who kept our real mission as a top priority. The habit of the WOD is how we
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With the new beginning I have no doubt the ranks of the Gym Rats will swell even with the School Year beginning for many of us.