Before and After Baby

Before and After Baby

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Facilitation services for personal and professional development through program management, community engagement and Co-parenting facilitation.

Before and After Baby offers co-parenting and parenting coaching/education, facilitation and training (in-person and virtually), program management including development, implementation and evaluation, specializing in non-profit or coalition capacity building and partnership development.

08/03/2026

Coparenting is not always easy but I’m like the trainer at a gym. Some days you’ll love me and some days you’ll hate me. I’m okay with that to help you learn how to communicate, coordinate and reduce conflict.

07/28/2026

I can’t say it any better so will just leave this right here….make sure to listen all the way through particularly if you are pointing the finger at the other parent.

07/24/2026

Great summaries!

07/23/2026

Reconnection is an iron man, not even a marathon. Have patience, get help. I can’t recommend her masterclass enough for parents who have lost connection.

06/29/2026

Great overview

Giftedness Isn’t ADHD.

Giftedness Isn’t Autism.

And 2e Isn’t Simply “Gifted + ADHD” or “Gifted + Autism.”

One of the biggest misconceptions I see is that giftedness simply makes ADHD or autism “less impairing.”

It doesn’t.

Giftedness is its own neurodevelopmental profile with its own strengths, vulnerabilities, and cognitive architecture. Likewise, ADHD and autism are not measures of intelligence—they reflect different ways the nervous system processes, filters, prioritizes, and responds to information.

When someone is Twice Exceptional (2e), they are both gifted and have another neurodevelopmental condition such as ADHD, autism, or both (AuDHD).

The result isn’t additive.

It’s interactive.

What giftedness often contributes

Research has associated giftedness with characteristics such as:

• Rapid abstract reasoning
• Systems thinking
• Seeing connections across seemingly unrelated fields
• High intellectual curiosity
• Learning complex concepts quickly
• Creative problem solving
• Intellectual intensity

These characteristics aren’t simply “being smart.”

They represent differences in how information is processed.



2e ADHD

Giftedness may contribute:

• Complex systems thinking
• Broad pattern recognition
• Abstract reasoning
• Intellectual curiosity

ADHD may contribute:

• Divergent idea generation
• Novelty seeking
• Rapid associative thinking
• Executive function variability
• Difficulty prioritizing competing ideas
• Challenges with organization and ex*****on

Together, this may produce someone who sees extraordinary possibilities while simultaneously struggling to consistently organize and execute them.

The problem is rarely a lack of ideas.

It’s managing hundreds of competing ones.



2e Autism

Giftedness may contribute:

• Complex conceptual reasoning
• Broad pattern recognition
• Abstract systems thinking

Autism may contribute:

• Deep processing
• Precision
• Attention to detail
• Recognition of subtle inconsistencies
• Sustained focus
• Sensory processing differences
• Specialized interests

Together, these characteristics may produce remarkable expertise, sophisticated analytical reasoning, and exceptionally detailed mental models.

The trade-off may be higher sensory, cognitive, and social processing costs.



2e AuDHD

This is not simply ADHD plus autism.

Nor is it giftedness layered on top.

Instead, multiple processing architectures interact simultaneously.

Giftedness may contribute richer conceptual and systems-level reasoning.

ADHD may contribute rapid associative thinking and executive variability.

Autism may contribute greater depth of processing, precision, and different weighting of incoming sensory information.

The result may include:

• Dense associative networks
• Broad and deep pattern recognition
• Seeing patterns within patterns
• Creative integration across disciplines
• Strong intuitive reasoning built on accumulated pattern recognition
• Executive bottlenecks
• Higher sensory processing demands
• Difficulty translating complex internal models into linear communication
• Greater vulnerability to cognitive overload and burnout

The strengths can be remarkable.

So can the processing costs.



The Bandwidth Model Perspective

Rather than asking:

“How intelligent is this person?”

I think a more useful question is:

“How much information is this nervous system processing, and what does that processing cost?”

Giftedness may increase the richness and complexity of the information landscape.

ADHD may increase the number of competing associations that require prioritization.

Autism may increase depth of processing, precision, and the amount of incoming information that remains actively evaluated.

Together, these architectures can increase the amount of information that must be filtered, inhibited, organized, sequenced, integrated, and translated into action.

That is processing cost.

Higher processing costs consume more bandwidth.

Reduced available bandwidth leaves fewer resources for executive functioning, working memory, emotional regulation, sustained attention, and cognitive flexibility.

This helps explain why someone can be extraordinarily insightful while simultaneously struggling with task initiation, communication under pressure, decision-making, or burnout.

The issue often isn’t intelligence.

The issue often isn’t motivation.

Sometimes it’s the cost of processing an unusually rich and complex information landscape.

Understanding these differences isn’t about creating new labels.

It’s about recognizing that different nervous systems have different processing architectures, and those architectures carry different strengths, trade-offs, and processing demands.

When we reduce unnecessary processing costs, we don’t lower expectations.

We improve access to the abilities that are already there.

Reading capacity, not character.

— Darcy Stephens, LPCC




References

Assouline, S. G., Foley Nicpon, M., & Huber, D. H. (2012). The impact of vulnerabilities and strengths on the academic experiences of twice-exceptional students: A message to school counselors.

Assouline, S. G., Foley Nicpon, M., & Whiteman, C. (2020). Research on twice-exceptionality and gifted education.

Barkley, R. A. (2015). Attention-Deficit Hyperactivity Disorder: A Handbook for Diagnosis and Treatment (4th ed.).

Beaty, R. E., Benedek, M., Silvia, P. J., & Schacter, D. L. (2016). Creative cognition and large-scale brain networks.

Hirsh, J. B., Mar, R. A., & Peterson, J. B. (2012). Psychological entropy: A framework for understanding uncertainty-related anxiety.

Miller, E. K., & Cohen, J. D. (2001). An Integrative Theory of Prefrontal Cortex Function. Annual Review of Neuroscience.

Miyake, A., et al. (2000). The Unity and Diversity of Executive Functions.

Pellicano, E., & Burr, D. (2012). When the World Becomes “Too Real”: A Bayesian Explanation of Autistic Perception.

Pfeiffer, S. I. (2015). Essentials of Gifted Assessment.

Raymaker, D. M., et al. (2020). Having All of Your Internal Resources Exhausted Beyond Measure and Being Left with No Clean-Up Crew: Defining Autistic Burnout.

Robertson, C. E., & Baron-Cohen, S. (2017). Sensory Perception in Autism. Nature Reviews Neuroscience.

Silverman, L. K. (2013). Giftedness 101.

Webb, J. T., Amend, E. R., Webb, N. E., Goerss, J., Beljan, P., & Olenchak, F. R. (2016). Misdiagnosis and Dual Diagnoses of Gifted Children and Adults.

06/24/2026

Just another reason we recommend use of items that document written communication effectively! It can and does matter.

06/15/2026

Great parenting advice and can easily apply to exchanges. Set the stage. Hold boundaries. Validate.

04/28/2026

Great local training to Merced area!

Attention parents! Don't miss the Conscious Discipline Training on May 9 🪁

Learn how to handle tantrums and challenging behavior, help your child calm down faster and build a stronger, more connected relationship!

📆: Saturday, May 9
⏰: 9 a.m. - 4 p.m.
📍: Hilton Garden Inn
1001 S. Coffee St., Merced, CA

View flyer for more information and register online here 👉
https://app.informedk12.com/link_campaigns/registration-conscious-discpline?token=Y11aamXXmFJo3tJPAWF2vnzD

Photos from Big Life Journal's post 02/04/2026

Coparenting is hard but making agreements about screen time should not be.

02/01/2026

This.

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50 Alpine Drive
Merced, CA
95340