Lisa Costa - Shift 76

Why don't you help?

This isn't a judgemental question. Honestly, what holds you back? This is my teaser commercial for an up coming episode! Subscribe on you tube and Spotify so you don't miss it.

This was such a fun conversation with Daniel Gomez! Thank you for having me on your podcast.

It's easy to get caught up in personal ambition. But genuine leadership isn't about climbing the ladder for yourself. It's about empowering the people around you and helping them succeed. That's the real mark of a strong leader.

Your biggest fear might be not reaching your potential. It stems from the small tasks and goals you set. You have to believe in yourself when no one else is there to. Take your power back.

Walking through a door and holding it for someone is more than just a simple act of politeness. It's a powerful symbol of recognizing another person's existence and letting them know they matter. It communicates value and importance.

Ever feel down? Science shows that just one hour of volunteering can slash symptoms of depression and anxiety by 50%. Imagine the impact of making it a habit.

Truly listening means being present. Put the phone away, turn it off, or face it down. Understand that what someone has to say is important, requiring your full attention.

The strategy for conquering your day: tackle the toughest task first. If you eat the ugliest frog in the morning, the rest of your day feels manageable. It's a simple yet powerful mindset shift.