JenniferMichelle.co

I've gone down some pretty interesting rabbit holes in my own health journey, including plant compounds and the question of why certain foods seem to affect people differently.

I'm not coming to this conversation with a universal food list.

I'm coming with questions.

Come bring yours.

Tuesday, September 29 at 5:30 PM. Only 20 seats.
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What does “healthy” actually mean?

Nutritionally impressive?

Generally recommended?

Or something that also happens to work well for your individual body?

Let's have a conversation about that Tuesday, September 29 at Meridian Library District.

Free to attend. Only 20 seats available.
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I've been reading ingredient labels for decades. But the more interesting question isn't always “What's in this?” Sometimes it's “What happens when I eat this?”

If that question makes you curious, come join me at the library Tuesday, September 29 at 5:30 PM.

Free event.

Only 20 seats.
https://www.facebook.com/share/1SQms1CwuJ/

Before you decide that an elimination diet “didn't work,” there are some surprisingly important questions to ask about how the experiment was designed.

We're going to talk about this kind of thinking at my free event Tuesday, September 29.

Only 20 seats available.

RSVP here: https://www.facebook.com/share/1SQms1CwuJ/

We live in a world that rarely asks us to slow down. Emails. Deadlines. Screens. Traffic. Constant stimulation. Your nervous system feels all of it. Massage isn't just about relaxing muscles—it can also create space for your body to shift out of constant stress mode. Sometimes the most productive thing you can do is allow yourself time to recover.
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If you've reached the point where you're thinking “nothing works for me,” I'd love for you to hear a different perspective.

Maybe you don't need another plan.

Maybe you need a better investigation.

Join me Tuesday, September 29 at 5:30 PM at Meridian Library District.

Only 20 seats available.
https://www.facebook.com/share/1SQms1CwuJ/

Have you ever done exactly what you were told and still wondered why you don't feel better?

You aren't necessarily failing. There may simply be more questions worth asking.

Come talk with me Tuesday, September 29 at 5:30 PM at Meridian Library District.

Free event.

Only 20 seats.
https://www.facebook.com/share/1SQms1CwuJ/

We're very good at adding things to our health routines. But what if the more interesting question is what might need to be investigated?

We'll talk about that at my free library conversation on September 29.

No protocol.

No sales pitch.

Just a thoughtful conversation.

Only 20 seats available.
https://www.facebook.com/share/1SQms1CwuJ/

What if the problem isn't that you're not trying hard enough?

What if one of your assumptions needs another look?

Come join me for a free conversation about asking better questions about your health.

Tuesday, September 29 at 5:30 PM at Meridian Library District.

Just 20 seats available.
https://www.facebook.com/share/1SQms1CwuJ/

What happens after the appointment?

You're given information.

Maybe a list.

Maybe a recommendation.

Then you go home and have to figure out the rest.

I'm interested in that missing piece, and we're going to talk about it at my free library event.

Tuesday, September 29 at 5:30 PM.

Only 20 seats available.

RSVP here: https://www.facebook.com/share/1SQms1CwuJ/