OM Movement
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A movement studio focused on Yoga, Functional Movement and 1:1 Personal Training.
Our mission is to empower our community to lead an active lifestyle that promotes mental, physical and spiritual well-being. We're a passionate and committed team of Movement Leaders unified by our vision to elevate our community of Movers to live their best lives.
Late summer is asking us to slow down, soak up the last long days, and maybe even bring a little extra good energy home with us ✨
Whether you’ve had your eye on one of our beautiful crystals or have been looking for something meaningful to add to your space, now is a pretty great time to browse our collection.
Through the end of August, ALL of our crystals are 20% off! Yep you read that right, all sizes are included in this special late summer sale 🤩
Come by to take a look, you might just find one calling you 🤍
08/05/2026
Save the Date: Free Animal Flow Class!
On Saturday, August 29th, we’re celebrating International Animal Flow Day at the studio with a free 2-hour class led by OM Movement Leader and Animal Flow Regional Leader Bryan Wither Bryan Wither, alongside co-host George Whitehead George Whitehead.
Animal Flow is a quadrupedal movement practice designed to build strength, mobility, and body awareness — no equipment needed, just you and the ground beneath you.
We’ll break down the fundamentals together, build a beginner-level flow as a class, and wrap with open time to free flow with the community.
The class is free and open to all, but be sure to sign up to guarantee your spot!
📍 OM Movement Studio in Coconut Grove
🗓️ Saturday, August 29th
⏰ 3:00 PM - 5:00 PM
Link in bio to save your spot, we’ll see you there 💪
Whatever you’re seeking, there’s a class for that 🤍
Whether you’re craving a sweaty, challenging flow or a slow and restorative reset… we have something for everyone on our schedule.
Aside from yoga, we also offer mat pilates and strength training classes so you can mix it up with different modalities.
Come practice with us in the heart of Coconut Grove at OM Movement. Link in bio to explore our full class schedule and book your spot!
See you soon on the mat ✨
Sound Healing isn’t just philosophy - it’s physiology. Ready to go inward and experience it for yourself? This is your reminder to join us tomorrow evening for a deeply immersive Sound Bath experience led by the one & only Giuliana Olivo ✨🧘🏻♀️
An hour of pure reset for your mind, body and nervous system as you take in the healing sounds of gongs, crystal bowls, chimes… and whatever surprises Giuliana has in store.
Spots are almost gone, link in bio to grab yours before they do.
🎶 Sound Bath — Friday, July 10th | 7:30–8:30pm
📍OM Movement Studio in Coconut Grove
Well, this one is a little bittersweet to share 🥹 Tune in for some big news from our girl Erin ~erin rose~ 🤍
If you’ve ever taken class with Erin, you know how special and talented she is. Although we’re going to miss her beautiful presence around the studio, we’re so proud to see her pursue her dreams and continue on a new chapter in Colorado!
Community means everything to Erin, so please join us on the mat for her last few classes. Some hugs are definitely in order 🙏
📅 Tonight! Tue 7/7 — Vinyasa at 6:30pm
📅 Thu 7/9 — OM Candlelight Yin + MFR at 6:30pm
📅 Sun 7/12 — Warm Vinyasa at 12:00pm
Erin’s last class, celebrations to follow at the studio 🥰
07/02/2026
There’s something special about watching someone step into a new chapter 🤍 Every Sunday at 12:15pm, you can catch our latest cohort of YTT graduates take the mat to lead a free community class.
Come support our grads, get a great practice in, and be part of something that genuinely matters.
Free & open to all — bring a friend and signup with the link in our bio to grab your spots ✨🙂
🙏 Community Class — Every Sunday | 12:15-1:15pm
📍OM Movement Studio in Coconut Grove
Yoga is awareness. Yoga is expression. Yoga is devotion. Yoga is playful. Yoga is unity.
Yoga isn’t just a practice - it’s meeting yourself exactly where you are, again and again ✨
Today, we’re honoring yoga for all that it is for each one of us. You can ask ten people what yoga means to them, and you’ll get ten different answers… and somehow, they’re all true.
May we remain curious, stay open, and continue discovering the infinite gifts this practice has to offer 🙏
Happy International Yoga Day from OM Movement 🤍
What does yoga mean to you? Share with us in the comments.
06/16/2026
Reminder:
You. Are. A. Badass.
That’s all 🤍Share your favorite one with someone who could use a little positive affirmation today!
06/11/2026
Your nervous system called, and it wants to come to our Sound Bath this month ✨
Sound healing works on levels the conscious mind can’t always access… regulating your stress response, syncing your brainwaves, and releasing what your body’s been quietly holding onto.
Ready to experience the magic? Our monthly Sound Bath is this Friday, June 12 from 7:30–8:30pm led by Movement Leader Giuliana Olivo ✨
Link in bio to reserve your space! Come, let go, and allow Giuliana to do the rest 🤍
🎶 Sound Bath — Friday, June 12 | 7:30–8:30pm
📍OM Movement Studio in Coconut Grove
06/08/2026
Double the love, double the celebration! We’re wishing the happiest of birthdays to two incredible women who pour so much into this community 🤍✨
Erin .rosie brings the perfect balance of fire and softness to every class she leads. From Washington to Colorado to Miami, we’re so glad the journey led her here. Catch her on the mat and you’ll understand why!
If you haven’t already… you must come out for Erin’s OM Candlelight Yin with Myofascial Release (MFR) techniques every Thursday at 6:30pm🧘♀️
You may not see Telsys around the studio often, and that’s because she’s busy keeping all things OMM running behind the scenes! Marketing guru, yoga instructor, paddleboard lover, triathlete, ultramarathoner, Ironman Finisher (x5!!), and mama to two incredible kids.
The energy and intention that Telsys brings to this community means more than she knows 🙏
Please show these two some serious birthday love in the comments today.. they deserve all of it 🎂🎉
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Address
2895 McFarlane Road, 2nd Floor
Miami, FL
33133
Opening Hours
| Monday | 7am - 12pm |
| 5:45pm - 9pm | |
| Tuesday | 7am - 12pm |
| 5:45pm - 9pm | |
| Wednesday | 7am - 12pm |
| 5:45pm - 9pm | |
| Thursday | 7am - 12pm |
| 5:45pm - 9pm | |
| Friday | 7am - 12pm |
| 5:45pm - 8pm | |
| Saturday | 8am - 12:15pm |
| 4:30pm - 5:30pm | |
| Sunday | 8am - 12:15pm |
| 5:30pm - 8:30pm |