ACAC Midlothian

Kids are invited to join Kenna for a free tea (and lemonade) party and learn a ballet step or two on Saturday, August 15 ! This is a free event but registration in the app or with member services is encouraged.
Ages 2 - 5 | 12:00-12:45pm
Ages 6 - 10 | 12:45-1:30pm

Thanks to YOU, acac has been voted #1 Best Membership Gym in Richmond and #3 Best Racquet Sports Facility in . Our community is at the heart of everything we do. Here's to more wellness, more wins, and more memories together!

Join us tomorrow night for our last Live Music event for our 2026 Friendly Fridays line up. Crowd favorite Kevin Kelley will be here to entertain.

The Poolside Cafe will be grilling up specials like Rodeo Burgers and Korean BBQ Wings!

Are you or someone you know a cancer survivor and looking for a specialized exercise and wellness program? We will begin a new session of the Survivorship Program in conjunction with Maple Tree Cancer Alliance on August 24. The Survivorship Program is designed to help cancer survivors regain strength, reduce side effects and improve overall well-being through exercise. This evidence-based exercise program makes it easier for survivors to stay active and take charge of their health. This program is open to members and non-members. Email [email protected] to learn more.

💚 Move for something bigger.

This August, we're turning movement into momentum for a cause that matters. Get 30 days at ACAC for just $30, and 100% of membership proceeds will be donated to the National Multiple Sclerosis Society.

Ready to get moving? Tap here and enter code 30FOR30: https://hubs.la/Q04rpTcg0

Join us at the Waterpark tonight for Friendly Fridays! Rockwood Park Nature Center will be here with touchable displays and interactive games. The Poolside Cafe will be grilling up classic cheeseburgers, bacon mushroom swiss burgers and grilled BBQ chicken sandwiches. 😋 As always, Waterpark families may bring one guest family FREE between 5-9pm!

🌟MONTHLY SUPERSTAR ALERT🌟: Whether you're walking through the doors before sunrise or just starting your day, you're greeted with genuine smiles, warm welcomes, and contagious positivity. It's become what many could call "The Gary & Lu Anne Early Morning Show"—a daily dose of energy, friendliness, and outstanding member service. Thank you, Gary and Lu Anne for starting the day off on the right foot for so many of our members and fellow team members.

Ready to take control of your health and reach your goals? Our Healthy Lifestyle Support Program—powered by the proven Prevent T2 curriculum and in partnership with the CDC—is designed to create lasting habits, lose weight and lower your risk for Type 2 Diabetes.
With supportive group sessions, expert guidance and resources that may be covered by Medicare for eligible participants, you'll be part of a motivating community that cheers you on every step of the way.
Here's what a participant had to say:
"Great and motivating program. I followed it to the letter and have lost 39 pounds and reached my goal weight. No longer pre-diabetic, all blood work within normal limits." - Lois W

A new session is starting in Midlothian soon. To learn more, fill out our interest form by going to: https://hubs.la/Q04qRMlR0

The rain has finally moved out—join us at the Waterpark tonight for Friendly Fridays! Devils Backbone Brewing Company will be here with a free tasting.

Neu SGT is a supportive small group training program designed to help individuals living with Alzheimer’s disease, dementia, or Parkinson’s disease stay active, maintain independence, and enhance everyday function through purposeful movement and meaningful social connection. Stop by our tabling event at the fireplace on Wednesday, August 12, 9:30-10:30am and see whether this program could be a good fit for you or a loved one.