Octane Training

Octane Training

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Fitness community Octane's program incorporates high intensity intervals, traditional athletic training, plyometrics, and hardstyle kettlebell training.

Octane uses functional training methods for workouts that are balanced, efficient, and suitable for YOU, regardless of your current fitness level! Our goal is to train your muscles for "go", not for "show", which means that we focus on exercises with real world applications. Classes include mobility work, dynamic warmup, strength work and/or conditioning, and stretching.

10/05/2026

$25 off. No contract. No pressure. All fitness levels welcome. Come see what Octane is all about! Message us to claim this offer!!

10/03/2026

She’s got gains!

10/02/2026

8am Saturday workout tomorrow!!

10/01/2026

Consistency over perfection. Keep showing up!

10/01/2026

Saying “come back soon” to the one who started it all. You may be moving but you’ll always have a home in the Octane Fam 🖤 We love and will miss you so much!!

09/26/2026

Saturday Partner WOD. Partner 1 works while partner 2 hypes us through it

09/25/2026

7:45am Saturday workout tomorrow!!
Let’s get some weekend movement in!

09/22/2026

Only 100 days left in the year! Come try it out - your first class is free.

09/18/2026

8am Saturday workout tomorrow!

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Telephone

Address


8649 US/165
Monroe, LA
71203

Opening Hours

Monday 5am - 5:30pm
Tuesday 5am - 5:30pm
Wednesday 5am - 5:30pm
Thursday 5am - 5:30pm
Friday 5am - 5:30pm
Saturday 5am - 5:30pm

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