Performance Based Rehab
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Physical Therapy - Madison, GA
Move better. Live better. Perform better. Message to book appointment! Website - performancebasedrehab.net
08/08/2026
Lets get some work in! Message me for more info 💪🏼
Shoulder pain with overhead pressing? Try the landmine press. Less shoulder flexion, easier to load, and simple to progress as things calm down!
My go to hip opener - give it a try!
07/20/2026
Personal Training & Therapy Services are open and ready for the week!
Whether you’re recovering from an injury, getting stronger, or training for your next goal, we’re here to help. Limited appointments available—send a message to get started! 💪
05/03/2026
We can give you new knees! Haha but in all seriousness… if you struggle with knee pain book an appointment with me today 💪🏼
Acute hamstring strain → dry needling the hamstring group on day one.
Biceps femoris. Semimembranosus. Semitendinosus.
Break the pain-spasm cycle early, restore tissue quality faster, and keep your athlete moving.
No passive rest. Treat the tissue. đź’‰
Have access to a machine like this? Start doing it to strengthen the hip in every direction!
Don’t have access to a machine? A band will work just as well!
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Address
Monroe, GA
30655-30656
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