Cardinal Wellness
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All classes are free. These are BSU programs! At Harvest Church, 1010 E. FREE EXERCISE, CHILDCARE, FITNESS MONITORING, AND FOOD.
Centennial Ave., Muncie, IN on Monday and Thurs nights
Chair Stretch 5:15
Mat Yoga 5:30, Zumba 6:00
Resistance Training, 7:00 Cardinal Wellness is a free, Ball State University faculty and student-facilitated program that sets the stage for families to engage in physical activity, learn about nutritious food preparation, and participate in nutrition and fitness assessments. The program provides a safe and convenient place to exercise with child supervision at no cost. Zumba 6-7pm
Strength 7-8pm
Come see us Mondays and Thursdays at 1010 E. Centennial Ave, Muncie, IN 47303 from 6:00-8:00pm!
Free Community Fitness Classes – Fall 2026!
Ball State University's Healthy Lifestyle Center and Cardinal Wellness are offering FREE fitness classes for the community this fall — no registration fees, no equipment needed (we provide it!). Start anytime. Whatever your fitness level, there's a class for you:
🧘 Chair Yoga — Mon & Thu, 5:15 p.m. | Harvest Christian Church
🧘 Mat Yoga (Outdoor-Style Session) — Mon & Thu, 5:30 p.m. | Harvest Christian Church
💃 Zumba — Mon & Thu, 6 p.m. | Harvest Christian Church
🏋️ Resistance Training — Mon & Thu, 7 p.m. | Harvest Christian Church
🧘 Mat Yoga — Tue & Thu, 12 p.m. | Health Professions Building, Rm 204
📍 Locations: Harvest Christian Church (1010 E. Centennial Ave, Muncie) & BSU Health Professions Building (1613 W Riverside Ave)
📞 765-285-1293 | 📧 [email protected]
📱 Follow Cardinal Wellness on Facebook and Instagram for updates!
Tag a friend who needs to join you! 👇
Hello Cardinal Wellness members, unfortunately we will NOT be having classes on Thursday.
Again no class on 10/01/2026
09/28/2026
We would like to introduce you to one of our members at Cardinal Wellness. This is Tammy!
09/27/2026
Free Community Fitness Classes – Fall 2026!
Ball State University's Healthy Lifestyle Center is offering FREE fitness classes for the community this fall — no registration fees, no equipment needed (we provide it!). Whatever your fitness level, there's a class for you:
🧘 Chair Yoga — Mon & Thu, 5:15 p.m. | Harvest Christian Church
🧘 Mat Yoga (Outdoor-Style Session) — Mon & Thu, 5:30 p.m. | Harvest Christian Church
💃 Zumba — Mon & Thu, 6 p.m. | Harvest Christian Church
🏋️ Resistance Training — Mon & Thu, 7 p.m. | Harvest Christian Church
🧘 Mat Yoga — Tue & Thu, 12 p.m. | Health Professions Building, Rm 204
The photos show people exercising. Come move with us, kids can join too or use childcare, meet your neighbors, and build a healthier routine — all completely free!
📍 Locations: Harvest Christian Church (1010 E. Centennial Ave, Muncie) & BSU Health Professions Building (1613 W Riverside Ave)
📞 765-285-1293 | 📧 [email protected]
📱 Follow Cardinal Wellness on Facebook and Instagram for updates!
Tag a friend who needs to join you! 👇
09/25/2026
Yo, yo, it's YOGA TIME! Come join us for Mat Yoga in the Health Professions Building, 1613 W. Riverside Ave, room 204. Class starts at noon, and is brought to you in partnership with Cardinal Wellness. Just bring yourself, some water, and comfy clothing that you can move around in. This is a great class, suitable for all ages and abilities. It's free!
09/24/2026
Meet Jacob Bush! He is one of the main faces behind Cardinal Wellness. You can usually find him in the fitness testing center or teaching resistance training.
09/18/2026
Cardinal Wellness and the Healthy Lifestyle Center are bringing you mat yoga classes to help you meet your health and wellness goals. We have Mat Yoga at Noon at the Health Professions Building, 1613 W. Riverside Ave, room HB 204. We also have a Mat Yoga class at Harvest Christian Church, 1010 E. Centennial ave on Mondays and Thursdays at 5:30 p.m.
09/14/2026
Mat Yoga starts tonight, Sept 14 at 5:30pm. We look forward too seeing you all for classes!
09/14/2026
We would like to introduce Cardinal Spotlight. Each week we will post a new participant/ staff member so we can get to know them more.
This week we have Chair Yoga Instructor as well as Fitness Testing Administrator, Caleb Edwards.
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Website
Address
1010 E. Centennial Avenue
Muncie, IN
47303
Opening Hours
| Monday | 5pm - 8pm |
| Tuesday | 12:30pm - 3:30pm |
| Thursday | 12:30pm - 3:30pm |
| 5pm - 8pm |
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