Dynamic Physio Therapy

Pain in the Back of the Shoulder — Dynamic Physio Therapy | Naples, FL | Physical Therapy I wanted to write a blog about a few conditions that are cited as “rare” online, but patterns I see fairly often. Pain in the back of the shoulder is often blamed on the rotator cuff or labral tears. However, a few conditions can be missed with these assumptions, particularly with gym-goers and ...

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S7E9: Muscle Cramps and the World Cup The Dynamic Naples Podcast Led by Dr. Chris Ellis (physical therapi...

Why Do Hamstrings and Calves Cramp? — Dynamic Physio Therapy | Naples, FL | Physical Therapy There are certain muscles that just seem prone to cramping, particularly the hamstrings and calves. There are several reasons why they cramp (which we’ll cover), but one of them is positional. It’s called active insufficiency. 

Copper Overload (Wilson's Disease) — Dynamic Physio Therapy | Naples, FL | Physical Therapy Most disorders of the body are either a state of too much, or too little. While not enough copper in the body can cause problems, too much copper can create a lot of nasty issues. It can cause liver problems, mental health issues, and neurologic symptoms. The telltale sign is what is known as a Kays

Ditch Your Cushion Shoes — Dynamic Physio Therapy | Naples, FL | Physical Therapy I don’t know why this is a controversial topic, but I’ve literally had social media posts removed when I bring up this topic. Our current “wear and tear” paradigm has never sat well with me. It just doesn’t make physiological sense. It’s one thing if you just like a cushion shoe. And I.....

S7E8: Weight Loss, CICO, and Hormones The Dynamic Naples Podcast Led by Dr. Chris Ellis (physical therapist), strives to bring you the most up to date information to keep you active and healthy. ...

Do I Need Physical Therapy, Functional Medicine, or Both? — Dynamic Physio Therapy | Naples, FL | Physical Therapy One of the most common questions people ask when they are struggling with pain, fatigue, dizziness, inflammation, or chronic symptoms is: “Where do I even start?” Should you see a physical therapist? A functional medicine practitioner? Or both?

Hidden Signs Your Gut Is Inflamed (That Have Nothing to Do With Digestion) — Dynamic Physio Therapy | Naples, FL | Physical Therapy When people think about gut problems they usually imagine symptoms like bloating, diarrhea, reflux, or stomach pain. While those can certainly occur, gut inflammation often shows up in ways that seem completely unrelated to digestion. In fact, many people with significant gut dysfunction have very f

S7E7: The Gut-Joint Axis The Dynamic Naples Podcast Led by Dr. Chris Ellis (physical therapist), strives to bring you the most up to date information to keep you active and healthy. ...