Project Evolve Personal Training
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Small Group Personal Training in Naples, FL
💪 Strength 👥 Guidance 💙 Belonging Looking for personal training in Naples, FL? Small groups. Expert coaching.
Project Evolve is a structured strength training program in Naples, FL designed for those who want to stay strong, capable, and independent. Our personal trainers in Naples, FL don't run you through random workouts. They build a structured plan around your body, your history, and your life. Smart progression. No high-intensity cardio. No crowded classes. Just strength training in Naples, FL that actually works long-term. If your doctor brought something up, your body is slowing down, or you're tired of figuring it out alone — this is where you start.
� 7795 Davis Blvd, Suite 203, Naples, FL 34104
� (239) 350-1989
09/18/2026
“Healing isn’t about getting back to where you were, it’s about building toward what’s next💪
One of our members shared, ‘Enjoying my current journey of healing and strengthening!’ And that’s what this is about: building strength, confidence, and capability so your body can keep up with the life you want to live.
Ready to start your own strength-for-life journey? Click the link in our bio to book your free Starting Point Session
09/18/2026
Why Saying Yes Matters as Much as Strength Training:
Strength Training Naples FL: Boost Your Energy Levels Strength training in Naples, FL can help you feel stronger and more connected. Join a community focused on health for adults over 40.
Waiting for motivation is a great way to keep waiting.
Some days you won’t feel like training—and that’s normal. The trick is to make the first step so small that you can’t talk yourself out of it. One rep. One movement. Just get started.
Consistency isn’t built on feeling motivated every day. It’s built by showing up anyway—and becoming someone who can rely on themselves. 💪
Ready to build that consistency? Click the link in our bio to book your free Starting Point Session.
09/17/2026
A new chapter calls for new energy, and Ashlyn is bringing plenty of it. 💍
Our Member of the Week has been lifting heavy, having a blast, and showing up with a whole new spark. Now a fiancée, she’s proving that getting stronger can be part of an exciting life, not something that gets in the way of it.
Ashlyn, we love seeing you grow stronger while enjoying every step of the journey!
Ready to build strength for the life you’re living? Click the link in our bio to book your free Starting Point Session💪
09/16/2026
100 workouts down, and Brett is still having a blast doing it!💪
Huge shoutout to Brett for hitting his 100th workout and celebrating with Coaches Marcon and Joe! He’s made real progress both inside and outside the gym, and the best part is he genuinely enjoys the process. Stronger, more capable, and still having fun along the way.
Ready to make strength part of your life? Click the link in our bio to book your free Starting Point Session✅
09/16/2026
Three months in—and Cheryl is already proving what consistency can do. 💪
She just hit her 25th workout with us, and every session has been another step forward. She’s building strength, gaining confidence, and showing up consistently enough to keep making progress.
That’s what strength for life looks like: becoming more capable, one session at a time.
Want to build that same consistency? Click the link in our bio to book your free Starting Point Session.
Strength training isn’t just about what you burn during the workout—it’s an insurance policy for your future. 💪
The goal isn’t to chase a calorie number on a screen. It’s to build and maintain lean muscle, giving your body a stronger foundation that supports you long after the workout is over.
More muscle means more capability, more independence, and a body that’s better prepared for the years ahead.
Ready to invest in your strength for life? Click the link in our bio to book your free Starting Point Session.
09/15/2026
What if getting your strength and confidence back took consistency—not perfection? 💪
Cheryl just hit her 200th workout with us, more than a year after hip surgery. She’s rebuilt strength, regained confidence, and kept showing up on the hard days because she knows she’s worth showing up for.
With a strong support system around her, Cheryl is proving that your body doesn’t have to limit what comes next.
Ready to keep your body working for life? Click the link in our bio to book your free Starting Point Session.
Drinking a big protein shake right before training could be making your workout harder than it needs to be. 🥤
For some people, a heavy shake before lifting can leave you feeling full, sluggish, or uncomfortable. Try keeping your pre-workout meal lighter and save your protein for after training when it can support recovery without weighing you down.
Train comfortably. Recover well. Stay strong for life.
Ready to build a plan around your goals? Click the link in our bio to book your free Starting Point Session
09/12/2026
Saturday is for celebrating the people who keep showing up—and what that consistency makes possible. 💪
HUUGE shoutout to Donna Sanson and Sabri Mimie for crushing their first workouts with us this week! Joe and Jennifer Sullivan Summers are officially in the Silver Club with 50 workouts, and our MOTW Akita Cannon keeps raising the bar.
Different milestones, same goal: staying strong and capable for life.
Want to start building your own strength-for-life story? Click the link in our bio to book a free Starting Point Session. 🕺
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Contact the school
Telephone
Address
7795 Davis Boulevard Suite 203, Suite 203
Naples, FL
34104
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 2pm |
| Saturday | 7am - 3pm |