Point Of Mind Coaching -Tennis
Hybrid Coaching Tennis. A Smarter Way to Train : Compete Stronger, Elevate Your Game. P.T. Monday - Friday
Time: 4:30 - 6:00 pm
Age: 9 - 18 years old.
I offers year round programs for all levels from the Junior competitive players to the weekend warriors. Located at the Miami shores Country Club Performance Tennis International
has an ideal program for you to help reach your maximum potential. Performance Training for Excellence
Full day Program
5 hours of Tennis
One hour and half Fitness
Performance Training for Adult
Daily, weekly and Weekend Training available
Half day Program
2 hours and half of Tennis
1 hour of Fitness
Individual Performance Training
Looking for a way to maximize your potential while achieving your goals, Individual training is the ultimate way to respond to your needs. Part time or Full time Training, Fitness, and tournament coaching are offered for this program. Performance - Tennis - International Academy
Full Time Program
Weekly Program
Afterschool Program
January - May
Performance Tennis International is currently accepting registration for the second semester. This program is designed for students who are desired to maximize their potential whether to compete at the college or professional level. The goal of Our professional team leader is to put together an individualized development plan allowing each student to develop the technical, the physical, and the psychological aspect of the game. This program stands for excellence, achieving results requires keeping a low student while reinforcing hard work and dedication. Ratio 3 : 1
Monday - Friday
3 hours and half of Tennis and 1 hour and half of Fitness
9:00 - 11:00am Drilling and Technical skills Development
11:00 - 11: 45 am Fitness Training
11:45 am - 12:00 Noon Recovery
12:00 Noon - 1:30 pm Break
2: 30 - 3:00pm Live drills & Match Play
3:00 - 4:00 pm Fitness Training
4:00 - 4:15 pm Recovery
Weekly Program
Players are welcome to join us for weekly training sessions whether to prepare themselves for a circuit or an special event. They will take advantage of the same privilege as our full time students. Our team leaders are dedicated to encourage each student to reach their maximum potential necessary to compete at their best. Please call us for more info and rates : Call us at 914-419-6365 or Email us at [email protected]
Optional : Private lessons and Tournament Coaching are offered at an additional fee. Performance Training After school Program
This program is designed for the competitive players who are unable to attend our full time program but wish to enjoy the same customized training that Performance Tennis International has to offer. The key elements of this program are the developmental skills, physical and the psychological aspects of the game. Players desired to be part of this program will go through an evaluation process to make sure the students have the required skills to maximize his or her potential. Ratio: 4 to 1
10/01/2026
When should kids start tennis coaching, really? It’s not about age—it’s about readiness, structure, and what the player needs to build technique, habits, and competitive intelligence at the right time. In this article, we break down the key signals parents should watch and how early coaching—done with the right feedback and mindset—turns casual effort into consistent progress. If you’re serious about taking your game (or your child’s) from “trying” to performing, this is the framework you’ll want in your corner.
https://pointofmindcoaching.com/when-should-kids-start-tennis-coaching/
09/29/2026
If you want better tennis results, the choice isn’t “lessons or clinics”—it’s structure versus randomness. This article breaks down when one-off clinics help and when they actually slow progress, especially for juniors and serious competitors who need consistent reps, targeted feedback, and match-ready strategy. Learn how disciplined instruction builds technical reliability, sharper decision-making, and the mental habits that show up under pressure. This is the roadmap to improvement that produces measurable wins, not just activity on the court.
https://pointofmindcoaching.com/tennis-lessons-versus-clinics/
09/27/2026
Junior tennis doesn’t improve by accident—it improves when training is organized like a system. In this article, you’ll learn how to structure junior training plans around clear goals, smart progression, and consistent feedback so players build skills that carry into matches. It also covers the mindset and competitive intelligence juniors need to stop plateauing and start performing under pressure. If you want a disciplined, measurable path to better tennis, this is the coaching blueprint to build it.
https://pointofmindcoaching.com/organize-junior-tennis-training/
09/25/2026
If your tennis progress feels stuck, the issue usually isn’t effort—it’s the lack of a structured plan and high-quality feedback. This article breaks down Westchester tennis instructor options that actually deliver measurable improvement through consistent training, smart match intelligence, and a mindset built for competition. Whether you’re a junior aiming to compete or an adult ready to win more consistently, you’ll learn how to choose coaching that tightens fundamentals and raises your level under pressure. Read it to build a disciplined path forward—one you can track and trust.
https://pointofmindcoaching.com/westchester-tennis-instructor-options/
09/23/2026
Ever feel like you’re doing “everything right” in practice but still losing points when it matters? This article breaks down why that happens and how to stop relying on luck by building smarter match decisions: cleaner structure in practice, real feedback, and a mindset that stays functional under pressure. You’ll learn how to turn competitive intelligence into repeatable ex*****on so your wins come from a plan, not a hope. If you want to progress beyond random drills and start performing on match day, this one is worth your time.
https://pointofmindcoaching.com/how-to-stop-losing-in-tennis/
09/21/2026
Think adults can’t learn tennis quickly? That belief usually breaks when you train with structure, not hope. In the piece “Can Adults Learn Tennis Quickly? Yes, Here’s How,” you’ll see how smart feedback loops, repeatable practice systems, and the right competitive mindset accelerate improvement—even if you’re starting later. If you want more consistency, better match decisions, and a clear progression you can measure, this is the coaching-minded roadmap you’ve been waiting for.
https://pointofmindcoaching.com/can-adults-learn-tennis-quickly/
09/19/2026
Your return position isn’t a guess—it’s a system. In this article, you’ll learn how to set up consistently so you can handle pace, angles, and spin while staying balanced and ready to attack instead of react. More importantly, it breaks positioning down into measurable cues and match-focused feedback so your improvements show up in points, not just practice sessions. If you want a smarter, more disciplined way to return with confidence under pressure, this is the training read you need.
https://pointofmindcoaching.com/improve-tennis-return-positioning/
09/17/2026
Choosing a New York tennis camp isn’t about the brochure—it’s about whether the program builds serious match players through structure, feedback, and competitive intelligence. This comparison breaks down what matters most for committed juniors and adults: coaching quality, training systems, and how each camp actually drives measurable progress (not just court time). If you’re tired of inconsistent performances and plateaued development, this is the framework you need to pick the right environment. Let’s turn your next season into a process you can trust.
https://pointofmindcoaching.com/new-york-tennis-camps-comparison/
09/15/2026
Winning more points in tennis isn’t luck—it’s match strategy you can apply under pressure. In our latest article, we break down 8 proven match strategy examples that help you take control, make smarter decisions, and turn key moments into consistent scoring opportunities. If you’re serious about building a repeatable competitive plan (and stopping the plateau), this will give you clear frameworks to train with and perform with. This is the kind of tactical, performance-focused guidance that separates practice from results.
https://pointofmindcoaching.com/match-strategy-examples/
09/13/2026
Want to stop guessing and start placing your feet with purpose? This Tennis Court Positioning Guide breaks down smarter court locations so you move faster, recover efficiently, and play with a clear game plan instead of reacting late. You’ll learn how positioning connects directly to shot choice, pressure timing, and better match results—because disciplined tennis is built on strategy, not hope. If you’re serious about tightening your tactical IQ and turning practice into wins, this one is worth your time.
https://pointofmindcoaching.com/tennis-court-positioning-guide/
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Telephone
Website
Address
114 Valley Road
New Rochelle, NY
10804
Opening Hours
| Monday | 8am - 8pm |
| Tuesday | 8am - 8pm |
| Wednesday | 8am - 8pm |
| Thursday | 8am - 8pm |
| Friday | 8am - 8pm |
| Saturday | 8am - 6pm |
| Sunday | 8am - 6pm |
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