Cancer Wellness Center

Are you thinking about taking supplements but not sure where to start?

Join our next Ask the Dietitian session to learn which supplements may be helpful, which ones may not be necessary, and how to make informed choices for your health. Bring your questions and get expert answers!

To register, click here: https://bit.ly/4hEHL14

In our fast-paced world, we often hurry through our steps to get to the next task, the next meeting, or the next destination. But what happens when the destination is simply the step we are taking right now?

Join us for a grounding meditation experience in the labyrinth, inspired by Thich Nhat Hanh’s How to Walk. This class invites you to reconnect with your body, your breath, and the present moment.

To walk with us, click here: https://bit.ly/4chA12c

Did you know that many everyday household products may contain chemicals of concern?

Join environmental expert Deborah de Moulpied for an eye-opening workshop on creating a healthier home. Going room by room, Deborah will teach you to identify potential sources of toxins, make simple and cost-effective swaps, and reduce harmful chemical exposures.

To register, click here: https://bit.ly/467I7ad

Looking for greater meaning and connection while living with cancer?

Starting September 30, join our 8-week discussion group focused on exploring purpose, strengthening coping skills, and connecting with others facing similar challenges. Through guided conversations and reflection exercises, you'll discover new sources of meaning and support along your cancer journey.

To learn more about eligibility requirements and how to join this group, click here: https://bit.ly/4i7wyqx

In this hands-on workshop, discover easy, effective ways to care for your skin and enhance your look. You'll learn how to choose products that meet your changing needs, build a routine that fits your lifestyle, and tips to apply makeup in a way that emphasizes your natural beauty!

Ready to get started? Click here: https://tinyurl.com/2hjwjaja

Master the art of Zentangle in this extended meditative workshop. We will be creating a tile that is slightly more involved than what is done in a typical class. You must have attended a minimum of (6) Zentangle classes at CWC to participate.

To register, click here: https://tinyurl.com/4hd7uhjn

Connect with your inner creativity in Wholeness and Healing Through Art, our fun, judgment-free art program. This month, we will explore self-compassion using watercolors.

To join us, click here: https://tinyurl.com/5mh7bnfj

Eating healthy can be challenging when you're short on time and energy, but Lori Bumbaco has a delicious solution just for you!

Learn easy meal ideas, time-saving shortcuts, and practical strategies to make healthy eating more convenient every day.

Register here for Meals in Minutes! Click here: https://bit.ly/3U6Dt9B