Life Time Midtown

Life Time Midtown

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We are excited to bring Life Time to the prominent Midtown neighborhood.

This destination will feature the hottest classes, world-class trainers and luxurious amenities. Located in the heart of Midtown, this luxe destination features the hottest classes, world-class trainers and luxurious amenities. With an updated expansive workout floor and new dedicated studios, you will discover it’s your new healthy, happy place.

Choose Your Race: A Guide to Life Time’s 2026 Athletic Events 01/19/2026

Get a sneak peek at the premiere lineup of athletic events in the coming year — and decide which one you’re ready to take on.

Choose Your Race: A Guide to Life Time’s 2026 Athletic Events

15 Health and Wellness Trends to Watch in 2026 01/07/2026

Life Time experts share what’s on their radars in the next year.

15 Health and Wellness Trends to Watch in 2026

An End-of-Year Reflection: 11 Questions to Ask Yourself Before 2026 12/31/2025

Make the most of this transitional period with this thoughtful approach to setting intentions for the New Year.

An End-of-Year Reflection: 11 Questions to Ask Yourself Before 2026

Stuck in an Awkward Conversation? 11 Tips to Rescue It 12/18/2025

A communication expert offers tips for transforming uncomfortable conversations.

Stuck in an Awkward Conversation? 11 Tips to Rescue It

Photos from Life Time Midtown's post 12/17/2025

Say it with us: Core, Tone, Reform.

Meet CTR, our newest pilates-inspired class that’s reformer-focused, and moves to a different rhythm.

Made for athletes, with music driving the movement.

Find your class today.

Learn more here: http://ms.spr.ly/6184tm06s

Photos from Life Time Midtown's post 10/06/2025

30 days of workouts, habits, and coaching starts now!

09/24/2025

You heard them! Today we’re celebrating Women’s Health & Fitness Day with our strong, powerful On Demand performers.

They bring passion, fire, and strength to every class 🔥.

Don’t miss it. Stream now on LT Digital!
http://ms.spr.ly/6188sSD2q

07/29/2025

Get a glimpse into the routines of our cohosts and how some of our healthy-way-of-life pillars are translated into daily habits they’re able to keep up with most of the time.

Listen to the full episode here: http://ms.spr.ly/6189sype9

How to Eat More Plant-Based Foods 06/26/2025

It’s easier than you might think! Get more vegetables into your life with this practical cooking advice.

How to Eat More Plant-Based Foods

06/24/2025

Sip, refresh, repeat. 💧🍹 These electrolyte mocktails are the perfect way to stay cool and hydrated — no alcohol, all the benefits!

Get the 2 Recipes here: http://ms.spr.ly/6188Sxhzk

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Address


110 W 56th Street
Nyack, NY
10019

Opening Hours

Monday 5am - 11pm
Tuesday 5am - 11pm
Wednesday 5am - 11pm
Thursday 5am - 11pm
Friday 5am - 11pm
Saturday 7am - 9pm
Sunday 7am - 9pm

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