Go&Race

🏃‍♂️ Want to hit your target time? Check your running pace!

To finish a marathon or a 10K in a specific time, you need a constant pace. Do you know yours?

📊 We prepared detailed Pace Charts for you:
✅ Kilometers: tables from 3:00 to 8:00 min/km
✅ Miles: tables from 5:00 to 14:00 min/mile

Find your perfect pace here 👇
https://www.goandrace.com/en/running-pace-chart.php

👀 Swipe specifically for the calculators and the 5-6 min/km charts below!

Honolulu Marathon 2026
Date: Sunday, 13 December 2026
Location: Honolulu, HI, US

3 races: 42.195 km (Marathon), 10 km (Competitive race), 1.6 km (Non-competitive race)

More info: https://www.goandrace.com/en/running-events/2026/12/honolulu-marathon-2026.php

Photo from wikipedia.org by Farragutful, used under CC BY-SA 4.0 / Cropped from original https://upload.wikimedia.org/wikipedia/commons/thumb/e/e8/2022_Views_from_Diamond_Head_02.jpg/3840px-2022_Views_from_Diamond_Head_02.jpg?utm_source=commons.wikimedia.org&utm_campaign=imageinfo&utm_content=thumbnail

Paavo Nurmi Marathon 2026
Date: Friday, 14 August 2026
Location: Turku, FI

4 races: 42.195 km (Marathon), 21.0975 km (Half-marathon), 10 km (Competitive race), 5 km (Competitive race)

More info: https://www.goandrace.com/en/running-events/2026/08/paavo-nurmi-marathon-2026-turku.php

Photo from wikipedia.org by kallerna, used under CC BY-SA 4.0 / Cropped from original https://upload.wikimedia.org/wikipedia/commons/d/de/Aurajoki%2C_Turku_2.jpg?utm_source=commons.wikimedia.org&utm_campaign=imageinfo&utm_content=thumbnail_unscaled

Next races within 15 days from now:

Sat, 08 August 2026: Goodyear Half Marathon 2026, East Akron (OH), United States, race link: https://www.goandrace.com/en/running-events/2026/08/goodyear-half-marathon-2026-east-akron.php

Sat, 08 August 2026: Gopher to Badger 2026, Hudson (WI), United States, race link: https://www.goandrace.com/en/running-events/2026/08/gopher-to-badger-2026-hudson.php

Sat, 08 August 2026: Midwest Financial Group Madison Mini Marathon 2026, Madison (WI), United States, race link: https://www.goandrace.com/en/running-events/2026/08/midwest-financial-group-madison-mini-marathon-2026.php

Sat, 08 August 2026: Georgetown to Idaho Springs Half Marathon 2026, Georgetown (CO), United States, race link: https://www.goandrace.com/en/running-events/2026/08/georgetown-to-idaho-springs-half-marathon-2026.php

Sun, 09 August 2026: Trail della Filigrana 13km - Garazzi, Campo Ligure (GE), Italy, race link: https://www.goandrace.com/en/running-events/2026/08/trail-della-filigrana-13km-garazzi-2026-campo-ligure.php

🚀 The Ultimate Half Marathon Training Experience.

Static PDF plans are a thing of the past. Discover the full power of Go&Race:

1️⃣ Generate a custom plan in seconds based on your target time.
2️⃣ Download workouts (.FIT) directly to your GPS watch.
3️⃣ Sync with Strava to import your run automatically.
4️⃣ Analyze "Planned vs Actual" performance with pro-level charts.

📈 Check out the gallery to see the full workflow!

Start your journey here 👇
https://www.goandrace.com/en/free-half-marathon-training-plan.php

📣 𝗖𝗟𝗜𝗖𝗞 𝗢𝗡 𝗧𝗛𝗘 𝗙𝗢𝗟𝗟𝗢𝗪𝗜𝗡𝗚 𝗟𝗜𝗡𝗞 𝗧𝗢 𝗣𝗟𝗔𝗬 𝗧𝗛𝗘 𝗩𝗜𝗗𝗘𝗢 𝗢𝗡 𝗬𝗢𝗨𝗧𝗨𝗕𝗘:
𝗵𝘁𝘁𝗽𝘀://𝘆𝗼𝘂𝘁𝘂.𝗯𝗲/𝗝𝗢𝗘𝟬𝗾𝘅𝗪𝗴𝗻𝗧𝗘

🏃 𝗚𝗼𝗽𝗵𝗲𝗿 𝘁𝗼 𝗕𝗮𝗱𝗴𝗲𝗿 𝟮𝟬𝟮𝟲: 𝗳𝗹𝘆 𝗼𝘃𝗲𝗿 𝘁𝗵𝗲 𝗿𝗮𝗰𝗲 𝗰𝗼𝘂𝗿𝘀𝗲!

✈️ Fly with Google Earth™ over the 21.1 km course of the "Gopher to Badger 2026" in Hudson, United States on August 08, 2026.

📍 Info on Go&Race: https://www.goandrace.com/en/running-events/2026/08/gopher-to-badger-2026-hudson.php

Run Stillwater

📊 You will find also the GPS track of the route ( file compatible with and other watches).

🍺 Do you like our work? Support the Go&Race project by buying us a beer: https://ko-fi.com/goandrace

FOLLOW US ON SOCIALS
Facebook - https://www.facebook.com/GoAndRace
Instagram - https://www.instagram.com/insta_goandrace
X/Twitter - https://x.com/goandrace
YouTube - https://www.youtube.com/

Gopher to Badger 2026: 3D Video Course Map | 21.1 km - Hudson ✈️ Get ready for a virtual flyover of the 21.1 km (13.1 mi) course ...

🔮 Predict your next Race Time!
You just finished a 10K or a Half Marathon... what can you achieve in a full Marathon?

🏃‍♂️ Don't just guess. We use 4 different scientific methods (Riegel, Cameron, VO2max, Age Grading) to estimate your potential finish times across all distances.

Enter your recent result, age, and gender to discover your potential here 👇
https://www.goandrace.com/en/race-time-predictor.php

👀 Check out the examples below for a 10K runner and a Half-Marathon runner!

Gopher to Badger 2026
Date: Saturday, 8 August 2026
Location: Hudson, WI, US

3 races: 21.0975 km (Half-marathon), 10 km (Competitive race), 5 km (Non-competitive race)

More info: https://www.goandrace.com/en/running-events/2026/08/gopher-to-badger-2026-hudson.php

Photo by Andres Figueroa, from pexels.com

📣 𝗖𝗟𝗜𝗖𝗞 𝗢𝗡 𝗧𝗛𝗘 𝗙𝗢𝗟𝗟𝗢𝗪𝗜𝗡𝗚 𝗟𝗜𝗡𝗞 𝗧𝗢 𝗣𝗟𝗔𝗬 𝗧𝗛𝗘 𝗩𝗜𝗗𝗘𝗢 𝗢𝗡 𝗬𝗢𝗨𝗧𝗨𝗕𝗘:
𝗵𝘁𝘁𝗽𝘀://𝘆𝗼𝘂𝘁𝘂.𝗯𝗲/-𝗱𝗫𝟲𝗰𝗔𝗣𝗞𝗘𝗥𝗬

🏃 𝗚𝗼𝗼𝗱𝘆𝗲𝗮𝗿 𝗛𝗮𝗹𝗳 𝗠𝗮𝗿𝗮𝘁𝗵𝗼𝗻 𝟮𝟬𝟮𝟲: 𝗳𝗹𝘆 𝗼𝘃𝗲𝗿 𝘁𝗵𝗲 𝗿𝗮𝗰𝗲 𝗰𝗼𝘂𝗿𝘀𝗲!

✈️ Fly with Google Earth™ over the 21.1 km course of the "Goodyear Half Marathon 2026" in East Akron, United States on August 08, 2026.

📍 Info on Go&Race: https://www.goandrace.com/en/running-events/2026/08/goodyear-half-marathon-2026-east-akron.php

Akron Marathon

📊 You will find also the GPS track of the route ( file compatible with and other watches).

🍺 Do you like our work? Support the Go&Race project by buying us a beer: https://ko-fi.com/goandrace

FOLLOW US ON SOCIALS
Facebook - https://www.facebook.com/GoAndRace
Instagram - https://www.instagram.com/insta_goandrace
X/Twitter - https://x.com/goandrace
YouTube - https://www.youtube.com/

Goodyear Half Marathon 2026: 3D Video Course Map | 21.1 km - East Akron ✈️ Get ready for a virtual flyover of the 21.1 km (13.1 mi) course ...

Goodyear Half Marathon 2026
Date: Saturday, 8 August 2026
Location: East Akron, OH, US

2 races: 21.0975 km (Half-marathon), 10 km (Competitive race)

More info: https://www.goandrace.com/en/running-events/2026/08/goodyear-half-marathon-2026-east-akron.php

Photo by Michael Gattorna, from pexels.com