RPP Baseball

Struggling with weak contact / low exit velo?

👉👉 Try the split grip drill….

Andrew Pezzuto

Unlocking your velo with a stable lower half…

A good “Hinge” and how it sets you up for success down the mound…

Drifting to gain velocity… RPP Baseball

Changing foot position for more swings and misses…

Thanks to Leo Carbonell for the demo…

You want to throw harder?

👉 Keep the trunk stacked…

You want to throw harder?

Scapular upward rotation is key for good ball and socket congruency in order to throw harder and safer.

Here’s a few things to look for when assessing overhead motion…

The importance of Improving shoulder ER for a higher velocity ceiling in order to throw harder…

For guys with great movement, changing the focal point can be a game changer for throwing strikes…

David Aishton