Ancient Mist

The truth is ease.
There is no gate. There is no other side. There is only That, which is pure and open - already here, looking thru these eyes, in this very moment. More and more often and easily, it comes with a laugh of surprise, like discovering something that has always been there, yet sometimes hides away for a moment. This ease is like returning to a home I never left. And tranquility awakens even in chaos; it does not require the disappearance of all emotions because it is the truth. And then comes the understanding that I will always carry the traces of suffering, trauma, or past experiences because they are a part of me. Now they have become wisdom and serve protective purposes—none of them are a mistake or a pathology.
These experiences are accepted as they are, without the compulsion to change. However, you are freed from emotional burdens. And this allows you to unite with your true self - that SELF from which you were woven before you arrived here, and it remains present regardless of what you experience in the body, it encounters with you, it does not require correction, it is inherently whole. This body perceives feelings that are manifestations of experience, not definitions of who we are. Emotions are associated with thoughts, feelings that appear in consciousness and eventually fade away. Understanding helps ease the way by showing you the light on your path.
Teresa Zak
I Love You All

Your journey in existence does not lead to the end of the path.
It leads to an ever-deeper recognition that the path itself is a living embodiment of the Infinite. And since Infinity has no boundaries, neither do love, knowledge, creativity, compassion, wisdom or awakening.

How to cleanse your energy field ?
This ritual is a passing on of ancient knowledge from my ancestors. It provides protection, grounding, love, and restoration of balance in spiritual work, not so that you become powerful overnight, but so that you remain yourself when the fog lifts. But you have to know that nothing leaves willingly. Your aura is not just energy. It is a memory ,every argument you absorbed ,every place you've been to that drained you, every person who touched your life and never fully let go . Cleansing It is not cosmetic. It is invasive and once you begin you can not stop because of what it is attached to , may resist to leave, being what is attached may resist being removed. The cleansing must be done over three consecutive nights. On the first night, bath in warm water mixed with sea salt, and crushed bay leaves. Do not wash your hair. Let the water wash over your body while you speak aloud. Everything that has been weighing on you, even the things you’ve never admitted to yourself. Process it with emotions .When you are ready step out from the water ,and do not dry off completely. Let some of the water evaporate on your skin. That is how the aura loosens.On the second night sit alone in a dark room with a single white candle place behind you, not in front.Close your eyes and breathe slowly until you feel heat or pressure around your shoulders and spine, when it comes say several times” what is not mine release me” you may feel heaviness lift, or you may feel exhaustion crashing into you,or both, mean it is working. The third night might feel most dangerous but is not.You will feel deeper.Stand barefoot in the darkness with open intention of releasing and allow emotions to come . This is what has attached realises it is being removed. Nightmares may intensify ,old emotions may surge,or uncomfortable feelings may arrest.Some people feel sudden sadness without cause, some feel nervous or anxious, an urge to stop the ritual entirely. Do not. If you quit here you leave yourself open and raw.Stay in it. light and burn dried sage or rosemary, and let the smoke pass over your body while standing barefoot on the ground. This cleansing does not only remove negativity. It removes familiarity, you may feel disconnected from people who once felt close, you may lose interest in things that defined you, some relationships will weaken. Others will end abruptly. This is not punishment. It is alignment, but it can feel like loss before it feels like freedom.
I Love You All