PranaMoon Yoga

LAST CALL 4 MORNING YOGA SERIES with Brianna
BEGINS TUESDAY October 6
7:30-8:30am

12 CLASSES!
TUES & THURS
7:30-8:30am

Reclaim your vitality, join Brianna for Morning Yoga Series.

RESERVE HERE 4 IN STUDIO OPTION: https://pranamoonyoga.pike13.com/e/306307078

RESERVE HERE 4 ZOOM: https://pranamoonyoga.pike13.com/e/306307115

❤️ Anāhata Nāda: Heart Awakening Music with Sama Shakti & Julian Baker SATURDAY October 10 from 7:30-9:00pm

Join Sama Shakti and Julian Baker for a celebration of presence, harmony, and the timeless power of singing and sound to heal, unite, and transform. Through a heartfelt blend of original songs, uplifting cover songs, and sound healing frequencies, they create a space where music becomes a deeply grounding and inspiring experience that invites presence, connection, and inner peace.

Whether you’re longing to sing along, reflect, or simply be carried by the music, this is an opportunity to open your heart embraced by community and the power of the collective.

Everyone is welcome

Sign up by 10/6
& SAVE $20%
with Coupon Code EARLYBIRDYY20
Use code at checkout.

After 10/6
Investment $40.00

RESERVE HERE: https://pranamoonyoga.pike13.com/e/301891692

THIS SATURDAY Yoga For BACKCARE & SCOLIOSIS: 3 PART SERIES with Rachel Jesien SATURDAYS 10/ 3, 10 & 24 from 2:00-3:15pm

Join Back Care and Scoliosis Yoga Therapist Rachel Jesien for this 3-Part Series designed to help you create a specialized Home Yoga Practice to lengthen and strengthen your spine. As we move into Fall, the practice will support you body, mind and spirit through breathwork, asana, and therapeutic somatic practices to re-train your nervous system and release chronic pain. It is safe for students and teachers working with structural back issues such as hyper-kyphosis, hyperlordosis, SI Joint issues, sciatica, spondylolisthesis, scoliosis, stenosis, spinal fusion and disc degeneration, bulge or herniation. This class is also for anyone with a spine looking to deepen their understanding of alignment, anatomy of the body and nervous system and how it affects our spinal health and energy systems. Through specific actions and poses, students and teachers alike will learn to modify their practice both in the studio or in the home.

*You will also receive a handout of poses to work on at home. All levels welcome.

INVESTMENT: 3 PART Series: $110.00
Single Workshop $45.00

Rachel Jesien ☾ Priestess of the Valley ☾ Backcare & Scoliosis Specialist

RESERVE HERE: https://pranamoonyoga.pike13.com/e/300355578

ADI ART AUCTION Opens TODAY!

3 Easy Parts:
VIEW
BID
SUPPORT the ANIMALS

🖼️ https://bit.ly/ADIauction

ADI ART AUCTION OPENS THIS WEEK!

Over a dozen amazing artists have generously donated more than 35 beautiful works of art along with a few special goodies from local businesses – all for you to bid on with all funds raised will go to the ADI Wildlife Sanctuary to care for our 33 lions and tigers as well as horses, donkeys, goats, pigs, geese, peacocks, cows, a couple of springbok, owls, and a huge number of tortoises!

The online ADI Auction will be live for your bids from Friday, September 25 at 5:00pm UK | 9:00am PT | 12:00pm ET until Tuesday, October 6 at 8:00pm UK | 12:00pm PT | 3:00pm ET. Winning bidders will be notified automatically when the auction closes.

Visit our ADI Auction page and browse the art before bidding begins and further details. Link below. Please share to help spread the word!

🖼️ https://bit.ly/ADIauction

Honoring the Shift: A WORKSHOP for EVERY STAGE of WOMANHOOD with Danielle SUNDAY September 27 3:00-4:30pm

Perimenopause. Menopause. Postmenopause.
A time of change. A time of awakening.

WE’LL BEGIN WITH A SHARE SESSION
An open and welcoming space to talk about our experiences, challenges, questions and what’s helping us thrive.

THEN FLOW INTO GENTLE MOVEMENT
A grounding, supportive yoga practice to nourish your body, calm your mind, and reconnect with you.

Join us for a supportive and nurturing gathering where women come together to share, listen and learn from one another.

• BUILD CONNECTION
• SHARE WISDOM
• LEAVE FEELING SEEN, SUPPORTED & EMPOWERED

RESERVE HERE: https://pranamoonyoga.pike13.com/e/302469616

This SATURDAY! Join us for this inspiring workshop with Mary Ellen!

Cultivate Purpose and Meaning- in person — Mary Ellen O'Brien

🌻🍂 HAPPY AUTUMN
Autumn arrives TODAY 9/22 at 8:05pm

au·​tum·​nal | \ ȯ-ˈtəm-nəl ~ equi·​nox | \ ˈē-kwə-ˌnäks

Equinox comes from aequus, the Latin word for equal or even, and nox, the Latin word for night. It describes a time where the energies of light and dark are held in balance, when the length of day and night are equal. In the northern hemisphere, the waning sunlight initiates a perceptible shift in our terrestrial surroundings as the sweetness of summer fades. This transition can help us to shift our perspective by moving inward and reconnect us to what matters most in our life. This change can also evoke a sense of wonder and inspiration or a sense of fear and uncertainty. As the trees shed their leaves we can gently inquire. What are you holding onto? What can you release, to create space for more creativity and balance? Perhaps consider where in your life you intuitively feel centered or where you feel off course and out of balance. What’s the balance between activity and rest? Or work and play? Between being with others and time for solitude? What about the giving and receiving in your life?

May your autumn be filled with wonder and nourishment.

We have many wonderful autumn events, join us soon.

Join us SOON for a Special EVENT at PranaMoon! 🌝

Cultivate Purpose & Meaning Workshop
with Mary Ellen O’Brien
SATURDAY September 26
2:00-3:30pm 

Honoring the Shift:
A WORKSHOP for EVERY STAGE of WOMANHOOD
with Danielle
SUNDAY September 27
3:00-4:30pm 

Early🐦‍⬛ Prices till 9/20!
Yoga For BACKCARE & SCOLIOSIS 3 PART SERIES
with Rachel Jesien
SATURDAY October 3, 10 & 24
2:00-3:15pm 

Somatic Release Breathwork™
With Julia Zern
SATURDAY October 3
4:00-3:30pm

Anāhata Nāda: Heart Awakening Music with Sama Shakti & Julian Baker
SATURDAY October 10
7:30-9:00pm

RESERVE HERE: https://pranamoonyoga.pike13.com/schedule

🍎🚌📓📝📚
S E P T E M B E R
/sepˈtem.bɚ/ the ninth month

Ahhhh....September....
filled with great potential and transitions. Opportunities and new beginnings.

We all know it takes a VILLAGE! We hope that everyone returning to school, college bound or homeschooling, has an inspiring, productive and healthy year ahead. This includes ~ children, young adults, their parents and their caretakers ~ along with everyone who makes education happen ~ the educators, counselors, administrators, school psychologists, nurses, cafeteria staff, custodians, bus drivers and beyond.

At PranaMoon... there’s lots to share! We have many NEW Workshops and Special Events. along with our wonderful monthly classes. Our Yoga Teacher Training begins this month too!

And if you’ve been away on vacation, we hope it was grand! We welcome you BACK to YOGA...Join us SOON.

Always Peace, LOVE & Yoga,
ellen & all of the teachers at PranaMoon

SUNDAY August 30
Summer Sound Bath Restorative with Sabrina & Marissa from 6-7:30pm

Join Sabrina Eyster, yoga teacher and reiki healer and Marissa Dinki, sekhem soundhealer for a Restorative yoga, sound bath collaboration. Experience the power of vibrational healing in this heart centered class. We use 432hz singing bowls known as the miracle tone, gongs, tuning forks, drone instruments and chimes to recalibrate the nervous system and illuminate the heart.

Incorporating slow, gentle movement as well as passive release with props and optional hands on reiki for an energetic release.

All are welcome

INVESTMENT: $35.00
IN STUDIO ONLY

Space is LIMITED