The Daly Practice

ACUPUNCTURE IS FOR EVERY BODY.

Throughout every season of life, there’s a point for that.

Spring is the Season of Renewal 🌷

Microneedling supports the body’s natural regenerative processes by stimulating collagen and improving skin texture and tone. When combined with acupuncture it delivers transformative skin results naturally.

Your face is a mirror for the rest of your body, giving clues to how organs are functioning.

Lines and spots on the face reveal significant emotional experiences and/or traumas over our lifetime.

Emotions are meant to move through us and when the face is unable to fully express emotions it can lead to stagnant energy in the body which can effect mental and physical health.

Repressed worry leads to digestive issues.
Repressed anger leads to liver issues.
Unexpressed grief leads to lung weakness.
Suppressed joy leads to heart disharmony.

Microneedling with acupuncture helps your skin by:

🌿 Stimulating natural collagen + elastin
💧 Restoring hydration and glow after the dry winter weather
🌸 Supporting circulation and cellular renewal from within
🕊️ Calming the mind and balancing internal energy (because beauty starts in harmony)
☯️ Acupuncture points to ground and support skin health from within, working on underlying imbalances in our organ systems that then show up on the face

Free your face and age with grace 🖤🤍

Schedule a session:

TheDalyPractice.janeapp.com

Do you soften
or do you push through?

Do you listen
or do you override?

There’s no perfect way—
just an opportunity
to meet yourself
with a little more awareness,
a little more care.

Stay curious.
Stay humble.
Stay kind.

It starts with you.

The Daly Practice creates the space for your body to connect, restore and remember its natural balance.

🖤🤍

Join me this Sunday as we move through our wood element to release tension and toxins, preparing the body for an expansive spring!

Sunday’s Shaoyin Workshop 🤍

So much gratitude to for holding us in such a cozy, welcoming space. There is something really special about the community there — you can feel it the moment you walk in! ✨

In this workshop we explored the Shaoyin relationship — the Heart & Kidney axis in Chinese medicine — the fire and the water within us. It is a deeply spiritual and ancestral conversation, relating to safety, belonging and connection.

At this time of year, when we’re still emerging from winter’s inward Kidney season and beginning to feel the stirring of movement again, tending to this axis is powerful. The Kidneys anchor us. The Heart connects us. When they are in harmony, we feel steady and open at the same time.

In our practice we:

♾️ Moved gently along the Kidney and Heart meridians, grounding through our roots and opening the chest creating space for the Heart qi to circulate

♾️ Worked with breath to soften the nervous system and create warmth in the body

♾️ Stimulated points like Kd 3 (grounding, replenishing) and Pc 6 (calming, regulating the heart)

♾️ Nourished the yin (rest/parasympathetic) aspect of the body allowing us to drop into profound restoration

Late winter asks for conservation and nervous system repair. Many of us are running on empty. Nourishing Kidney energy while keeping the Heart soft helps prevent burnout and supports a smoother transition into spring. This is espically true for this triple fire year! 🔥

Aftercare for this week:
– Keep your low back and feet warm, foot soaks in Epsom salt, apple c***r vinegar and ginger
– Massage Kd 3 (between the inner ankle bone and Achilles tendon) before bed
– Press or gently circle Pc 6 (three finger-widths below the wrist crease, inner forearm) when feeling anxious or overstimulated
– Earlier nights if you can
– Warm, mineral-rich foods (broths, beans, root vegetables, black foods), drink extra water!

The work continues in the quiet ways you care for yourself at home.

Thank you to everyone who showed up with such openness. 🤍

If you’d like to go deeper into this work, I’ll be offering more seasonal TCM + yoga immersions soon.

🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

A cold womb contributes to painful periods, clotting, poor implantation, and infertility.

Acupuncture and moxibustion warms the womb, increasing blood flow supporting hormonal balance, ovulation and implantation.

You can prepare the palace for baby at home by keeping feet, lower back and abdomen warm, avoiding ice-cold drinks, eating a warm breakfast, and getting to bed by 10-11 (rest is huge for supporting blood and yin!).

Consistent acupuncture sessions have been shown to significantly increase fertility and healthy menstrual cycles.

If you’re ready to support your body naturally and proactively, book a fertility-focused acupuncture session today. 🖤