After The Ribbon

https://youtube.com/shorts/5JVRqm1MWig?si=w91JHMKBynHEmV5t

Mocktail Painting A little painting. A little mocktail sipping. A little remembering ...

Bye Bye Cucumbers! Clearing away the cucumber vines felt like more than garden work. 🌿...

Wishing you a safe and peaceful three-day weekend

Happy Saturday!
Have a great weekend!

https://youtube.com/shorts/o_ejNq2d2Ww?feature=share

The Mushroom Uprising in the Garden of Eve 🍄 I thought we had a few innocent little mushrooms popping up in the ...

🌸 Major Health Awareness Themes in September:

🎗️ Childhood Cancer Awareness Month

September brings national attention to childhood cancers and the children and families navigating diagnosis, treatment, survivorship, and loss.

Focus areas include:

* Early recognition and diagnosis
* Pediatric cancer research
* Supporting children and their families
* Honoring survivors and remembering those lost

🩸 Sickle Cell Awareness Month

Sickle cell disease is an inherited blood disorder that disproportionately affects people of African descent in the United States.

Awareness includes:

* Understanding sickle cell disease and sickle cell trait
* Pain crises and other complications
* Blood donation and treatment options
* Advocacy for equitable, compassionate care

🩵 Prostate Cancer Awareness Month

A time to encourage conversations about prostate health, risk factors, screening, and early detection.

Focus areas include:

* Knowing individual risk
* Talking with your healthcare provider about screening
* Understanding family history
* Addressing disparities in prostate cancer outcomes, particularly among Black men

🦋 Ovarian Cancer Awareness Month

Ovarian cancer symptoms can sometimes be subtle or mistaken for other conditions.

Awareness encourages paying attention to persistent changes such as:

* Bloating
* Pelvic or abdominal discomfort
* Feeling full quickly
* Changes in urinary habits

🩸 Blood Cancer Awareness Month

September also raises awareness of blood cancers, including leukemia, lymphoma, and myeloma.

Focus areas include:

* Recognizing symptoms
* Advances in treatment and research
* Blood, platelet, and bone marrow donation
* Supporting patients, survivors, and caregivers

🧠 Su***de Prevention Month

September creates space for conversations about mental health, su***de prevention, connection, and access to care.

It reminds us to:

* Take changes in behavior seriously
* Check on the people we love
* Listen without judgment
* Encourage professional support when needed
* Make room for honest conversations about emotional pain

💜 Alzheimer’s Awareness

September includes **World Alzheimer’s Month**, bringing attention to Alzheimer’s disease and other forms of dementia.

Important conversations include:

* Early signs of cognitive changes
* Caregiver support
* Reducing stigma
* Maintaining dignity and quality of life

🌱 National Recovery Month

Recovery Month honors people recovering from substance use and mental health challenges—and the communities and professionals who support them.

It celebrates:

* Recovery in all its forms
* Treatment and peer support
* Reducing stigma
* The reality that recovery is possible

🌿 Other Notable September Health Observances

* **Healthy Aging Month**
* **Pain Awareness Month**
* **Gynecologic Cancer Awareness Month**
* **Polycystic O***y Syndrome (PCOS) Awareness Month**
* **Sepsis Awareness Month**
* **Newborn Screening Awareness Month**
* **National Food Safety Education Month**

September holds a lot.

Whether we are living with an illness, caring for someone, recovering, aging, grieving, or simply learning to listen more closely to our bodies—**awareness matters.**

Sometimes knowing what to look for is the first step toward getting the care we need. 🌸

media1.giphy.com

Taking Care of Myself Is Work Worth Doing ❤️‍🩹 Some parts of taking care of yourself aren’t glamorous.Pill bottle...

Showing Up for Myself ❤️ | Diabetic Foot Care I really didn’t want to go today. 😂 But I went.Taking care of mys...

Saturday morning: I'm Glad I Ended Up Here | After The Ribbon: Black Girl Running Sitting here this morning, minding my business… And this thought came: I’m glad I ended up here. Here. In this space. In this place. At this