Philly CEAL

Getting a flu shot each year can reduce your risk of the flu and its complications.

Protect yourself and your heart this flu season. Find a health center near you and get your flu shot today!

It’s officially October, which means pumpkin season is here! Beyond being a fall favorite, pumpkin is packed with nutrients like fiber, potassium, and vitamin A that can support a heart-healthy diet. Here’s to enjoying pumpkin all season long!

This World Heart Day, take a moment to care for your heart. Know your risk, make healthy choices, and know your numbers—small steps can make a difference.

Happy Myth Bust Monday!

Did you get this right? Leave a comment and let us know!

September is National Cholesterol Education Month! ❤️ Knowing your numbers is an important step toward protecting your heart. Ask your healthcare provider about your cholesterol levels and what they mean for you.

As the seasons change, so can your blood pressure. Staying active, keeping up with healthy habits, and paying attention to your blood pressure can help support your heart health all year long!

We're back with another Myth Bust Monday!

Did you get this right? Comment below!

Myth Bust Monday is back!

Think you know what’s true and what’s a myth when it comes to heart health? Take your best guess, then comment below: Did you believe this myth?

September is Peripheral Artery Disease (PAD) Awareness Month! PAD can reduce blood flow to the legs and feet and may increase the risk of heart attack and stroke.

Know your risk. Know the signs. Protect your circulation.