BINTO

👀Any guesses?! Some exciting changes are coming over the next two weeks.

What I actually take for perimenopause as a nurse + founder of

Perimenopause can start in your 30s or 40s—and for many millennial women, it shows up as mood swings, fatigue, brain fog, or cycle changes.

Here’s how I support my body daily:
🌿 Ashwagandha – helps manage cortisol and stress
🌸 Black cohosh – may reduce hot flashes and night sweats
☀️ Vitamin D3/K2 + Calcium – for bone density and hormonal balance
🧬 Berberine – supports metabolic and blood sugar health and can naturally improve cholesterol levels
🦠 A synbiotic (pre + probiotic) – for gut, vaginal, and immune health

At Binto, we personalize these based on your stage and symptoms—because women deserve better care at every age.

✨Postpartum depletion is real—and you are not alone.✨
As a new mom, your body is recovering from one of the most intense physical experiences it will ever go through. Add sleepless nights, nutrient depletion, hormonal shifts, and the mental load of caring for a newborn, and it’s no wonder so many moms feel completely drained.

Let’s normalize this conversation and get moms the care they need.

🎉 GIVEAWAY
Like and share this reel for a chance to win 3 FREE MONTHS of a personalized Binto subscription! Because you deserve support that actually meets you where you are.

Vitamin B6 might be just what you need to support your period PMS symptoms.

We’ve all seen the ads and posts for products claiming to fix your grey hair from the root, but do they work? Supplements for grey hair truly tend to work only for people who are deficient in copper and B vitamins. Grey hair can happen with age and due to genetic factors.

Did you know your period could feel so much better?
Vitamin D, B6, and Magnesium can help ease PMS, cramps, and mood swings 💕

Backed by science, made for your cycle.

Still processing how special 2025 was 🥲
From launching our Hydrate drink, to improving our eco-friendly packaging, to ensuring every product is third-party tested — this year was about raising the bar.
We showed up at ASRM + ACOG, gave back to the Maternity Care Coalition, and celebrated so many new Binto babies 💕
None of this happens without you. Thank you for trusting us with your health, your families, and your stories.

Say yes! ❤️

Make sure you advocate for yourself when doing IVF and ask about additional testing. Did you know about these tests and treatment options?

Trying to get pregnant isn’t as easy as snapping your fingers for everyone especially when the infertility rate is now 1 in 6 people. Our environment and our lifestyle make a huge impact on our health and thus our fertility and future fertility.

What other tips would you add if you were trying to get pregnant in 2026?