Optimum Health Trends

Optimum Health Trends

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Good skin care and healthy lifestyle choices can help delay natural aging.

11/07/2022

Sleep is the body’s natural repair cycle and one of the best things you can do to protect skin from premature aging.

11/07/2022

“Beauty begins the moment you decide to be yourself.” – Coco Chanel

11/05/2022

“Skincare must be good enough to eat!” — Joanna Runciman, The Radiant Woman’s Handbook

11/05/2022

Niacinamide inhibits the transfer of melanosomes (the transporters of pigment) to skin cells and helps defend against hyperpigmentation, age spots, and acne scars.

11/04/2022

Nourishing oils, peptides, humectant ingredients, and antioxidants boost lipids and protect against moisture loss to help keep the skin barrier strong and resilient. Healthy barrier. Happy skin.

11/04/2022

Wear sunscreen and limit sun exposure. Remember, UV can pe*****te clouds and glass, so make sunscreen part of your morning regimen all year round to slow the clock.

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