Movement Redefined
Helping people decrease their pain through the integration of rehab, fitness, and wellness.
02/18/2026
š„ Transform Your Fitness at Movement Redefined š„
Personal training isnāt just workouts - itās tailored coaching, accountability, and results built around you. At Movement Redefined, our expert trainers provide private, one-on-one sessions designed to help you:
ā
Build strength
ā
Lose fat
ā
Improve performance
ā
Boost mobility & athleticism
And now our Mix-and-Match Memberships give you flexibility like never before.
šŖ Mix sessions between:
⢠Personal Training
⢠Stretch Therapy
⢠Physical Therapy
š„ Bring your partner too ā approved spouses can use membership sessions so you can train together toward your goals.Ā Ā
šµ Session rates as low as $70 per session
š Flexible scheduling in Phoenix
š£ Tailored to your goals and lifestyle
Whether youāre just starting or leveling up ā this is where real progress begins.
š Book with our team today
š© DM us āTRAINā or click the link in bio
At Movement Redefined, wellness is family š¾
And family includes the four-legged ones who wait by the door, join your walks, and never miss a workout day. š
Our doggy merch is officially here and we canāt wait to see your pups rocking it!
Send us your photos or tag us to be featured. š¤
Every stretch tells a story. š§ šŖ
This one was thoughtfully designed around the patientās lifestyle, activity level, and movement goals ā because no two bodies move the same.
At Movement Redefined, we lead with hands-on care and precision. We donāt just treat symptoms ā we support how you move, train, work, and live. š¤²
Strong movement is built through personalized care. āØ
Want to know what your body needs?
DM us ā letās redefine your movement. š¬
01/09/2026
š Snowboarders: Pain Is Part of the Sport. Staying Hurt Isnāt.
Hard landings. Repetitive falls. Long days on the mountain.
Snowboarding is demandingāand when your body isnāt moving right, it shows fast.
At Movement Redefined Physical Therapy, we treat snowboarders by:
⢠Restoring mobility after falls
⢠Rebuilding strength & stability
⢠Addressing knee, hip, back, shoulder & wrist pain
⢠Keeping you riding longerāand smarter
No cookie-cutter rehab.
No ājust rest and ice it.ā
We assess how you move, treat the root cause, and get you back to doing what you loveāconfident and pain-free.
š Rehab for athletes who refuse to slow down.
01/09/2026
NOW LIVE: THE MOVEMENT REDEFINED ONLINE STORE šÆ
Meet the Oversized Womenās Hoodie from Movement Redefined Physical Therapy & Wellness ā
where comfort meets intention.
Designed with a relaxed, flattering fit and premium fabric, this hoodie is made for:
⢠Recovery days
⢠Gym-to-life transitions
⢠Elevated everyday wear
Minimal. Functional. Purpose-driven.
This isnāt just a hoodie ā itās a wellness lifestyle staple.
01/09/2026
⨠Team Announcement āØ
Weāre excited to officially welcome our new Director of Marketing to the Movement Redefined family.
With a strong eye for brand, strategy, and connection, sheāll be leading the vision behind how we share our missionāhelping people move better, feel stronger, and live healthier lives.
As we continue to grow, weāre intentional about building a team that aligns with our values: excellence, integrity, and impact.
Welcome to the teamāthis is just the beginning. š
⨠Weāre expanding to better serve you. āØ
Weāre now open evenings and weekends, making it easier to prioritize your health on your schedule.
Plus, weāre excited to introduce mix-and-match membershipsāgiving you the flexibility to combine:
⢠Personal Training
⢠Stretch Therapy
⢠Physical Therapy
One membership. Multiple services. A smarter, more personalized way to move, recover, and perform at your best.
š
Evening & weekend appointments now available
š² Call, text, or book online to get started
01/06/2026
Where aesthetics, physical therapy, and performance align.
#
01/04/2026
āTrain smarter. Move better. Feel stronger.ā
Personal training with Dr. Ben, bringing 15+ years of experience in the fitness industry.
Movement-focused coaching built for strength, mobility, and longevity.
š Scottsdale | Phoenix
01/04/2026
Founder & CEO | Movement Redefined
Dr. Ben Barrantes has built Movement Redefined on one simple belief: care should be personal, intentional, and results-driven.
With a niche in one-on-one physical therapy, Dr. Ben specializes in helping individuals reduce pain and move better through expert treatment of orthopedic and sports-related conditions. His work spans post-operative rehabilitation, joint and arthritic pain, muscle strains, ligament sprains, and athletic injuries.
With over 15 years of experience in the fitness industry, Dr. Ben uniquely blends clinical expertise with performance-based training principlesācreating an optimal, individualized approach that supports long-term recovery and sustainable movement.
At Movement Redefined, every session is focused, every plan is purposeful, and every goal is treated as personal.
š„ Tight hips = stressed low back
Manual therapy helps restore hip mobility, reduce joint restrictions, and take pressure off your spine.
When your hips move better, your back works less.
āļø Improve hip mobility
āļø Decrease back pain
āļø Move with less compensation
šYour body was designed to moveāletās restore it.
š Book your manual therapy session today
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Address
1219 E Glendale Avenue STE 19
Phoenix, AZ
85020
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