Metta Yoga

Your reminder: Sink into a sound bath with us this week. ✨

Thank you for capturing,

Join at the studio for a wonderful training experience.

💚 TRAUMA INFORMED TRAINING 💚

This 20-hour intensive takes a deep dive into the pillars of Trauma Informed Care applied to yoga teachers and helping professionals wanting to support special populations and communities and to be better equipped for working with trauma sensitive clients.

This training is two consecutive weeks of Friday night (2 hours), Saturday (4 hours) and Sunday (4 hours).

📆 Sept 11-13 & Sept 18-30
$499 for both weekends!

Link in bio to learn more, or send any of us a DM!

https://clients.mindbodyonline.com/classic/ws?studioid=35098&stype=-8&sView=day&sLoc=0&sTrn=100000192

Join .being for a weekend of intention and sound. 😍✨

7/24 from 5:30-7:30pm & 7/25 from 1-3pm Rhonda will be hosting Sacred Breath & Sound Immersion.

Friday will focus on inviting you home to you; to the part of you that knows you are safe, centered, and grounded in who you always are and sometimes forget. Saturdays experience s created to melt heart armoring, to open the heart to the unique and fullness of all of you, as you are invited to step into vulnerability and trust, layered with healing and releasing.

Join us for both days, investment $100. Feel free to come to one for $55!

https://newmettayoga.com/workshopsandevents/

Metta, we’re looking to add to our team! 💚

Currently looking for Wednesday coverage, 10-12:30pm. In exchange, you get a free membership & Metta team perks!

Does this sound like you or someone you know? Come join our community. 😊

Email your interest to [email protected]

We’re teaching morning classes at this summer! 😊☀️🌵

Your ticket includes admissions to the gardens. Class is all levels from 7-8am.

https://ticketing.dbg.org/events/019d4fc6-fe85-ec40-e674-d55f8f00ca94

Sign up! 🧘

7/8
7/15
7/22
7/29
8/5
8/12
8/19
8/26

Join us for a rejuvenating Yoga Flow class as we align with the energy of the Full Moon. 🌕

Whether you are a seasoned yogi or new to the mat, this class will leave you feeling grounded, empowered, and in harmony with the moon’s natural rhythms.

Tickets $45 per person. Sign up on our website. 💙

https://clients.mindbodyonline.com/classic/ws?studioid=35098&stype=-8&sView=day&sLoc=0&sTrn=100000215

NEW yoga times at 🌞🌴

To accommodate the summer heat, we’re switching to sunrise yoga. 😍

Begin your morning connecting with nature during this memorable Sunrise Yoga session. In the Sonoran Desert oasis, breathe, stretch and embrace the cooler morning air whilst enjoying Garden views.

*ticket includes admissions to the garden & classes are held in a shaded outdoor pavilion. 😊

https://ticketing.dbg.org/events/019d4fc6-fe85-ec40-e674-d55f8f00ca94