Stretch for Strength

30 days left👀
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$20 for 20 minutes ends in 30 days! There’s still time to take advantage. Here’s your heads up🙂‍↕️
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This pop up can offer any combination of:
- Focused bodywork to whatever is ailing you
- Education to help you move forward with confidence
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If you’re ready, I’d love to see you!
If you’re unsure, it’s not much to lose😌
If I believe I can help, I’ll give you a window into what working with me looks like.
If I believe I can’t help you, I will refer you.
Either way, you’ll be taken care of.
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🔗Link to book is in bio. See you soon 👋

It is hard….and⬇️
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Living in pain is harder.
It’s debilitating.
I miss not being worried about how I move in space.
I miss doing the training I used to do.
Some of my goals are stalled as a result, and that impacts my desire to be in the gym.
If I’m not in the gym, my mental health suffers and that worries me.
It’s frustrating, I won’t deny that.
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AND:
You can make meaningful change in your pain, no matter how long it’s been.
You can feel empowered by what you are learning from your pain.
You don’t have to do it alone. You really shouldn’t do it alone.
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Get some support. If you’re unsure of where to start, please reach out. If I’m not the right person to help, I’ll send you to whoever is.
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Take the first step. Reach out🫶