Shut Up & Move
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Personal Trainer, nutritionist, zumba instructor, fitness and lifestyle motivator Ce Ce says "A strong body equals a strong mind.
Ce Ce is a Trainer, Instructor, marathon runner and fitness enthusiast. Sports dance and movement have always been Ce Ce's outlets in life. Knowing first hand how effective regular fitness is at relieving stress and
creating balance she encourages everyone to take time for themselves, shut up and move! My mission is to inspire my clients to be strong, achieve their fitness goals and use that new found sense of energy and self to break through their problems in life!"
💻 Fall in Love with Fitness – Virtually! 💖
Give your heart & body some love this Valentine’s with Virtual Personal Training! 🏋️♀️💪
For singles, friends, or couples – custom workouts, real-time guidance, and accountability, all from home. ⚡🎁
Special Valentine’s Offer: 💰 $20 off your first virtual session!
📧 [email protected]
Let’s make February all about self-love & strength! ❤️
— Charlene
01/14/2023
Check out my fitness tips to help you stay on track in 2023 💪🏻😊
Shut Up And Move's Charlene Ciardiello Shares Her Expert New Year Fitness Tips Once we say goodbye to 2022, more often than not the New Year and the New You mentality kicks in. Yet while a "new you" may seem like a long distance goal after the annual holiday guilt creeps into your psyche, you can plan to set a few intentions and realistic resolutions that you aim to achieve fo...
10/13/2022
Fall Back into Fitness 💪🏻🍂🍁
What’s your favorite muscle to workout? 💪🏻
06/07/2021
I dodged covid for a year, now this pollen is gonna to take me out 😎
“Create a life that feels good on the inside, not one that just looks good on the outside.”💪🏻
04/26/2018
Look back at where you came from and let yourself feel proud about your progress.
You. Are. Killing. It. 💪🏻 📸
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Playa Del Rey, CA
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